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Many women have symptoms of low thyroid without realising it. Treatment can include support from bioidentical natural progesterone, but first you need to know what to look for.

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Thinking of a peaceful beach and a cooling breeze might help with your flushes, but knowing why they are happening is just as important.

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Jamie Oliver has spoken out about the dangers of sugar saying ‘it should be taxed, just like tobacco and anything else that can, frankly, destroy lives.’ So is it the cause of your tiredness?

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Are you finding it hard to shift those extra pounds? Here are some suggestions you may not have thought of in relation to your weight.

Changes Ahead

Do you know if you are in peri/pre or menopause?

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If you are not sure what is ‘normal’ then here’s what you need to know.

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Is your hair losing its shine and vitality or are you experiencing hair loss? Try these suggestions to restore its liveliness.

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Women often ask about symptoms when they are not sure if they are menopausal or not, so do any of these apply to you?

Try Serenity Natural Progesterone Cream

Having an early menopause can have profound effects, whether occurring naturally or from a hysterectomy.

AnnA Rushton

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