Over 35? Then you could still be at risk of PMS and those symptoms you thought you had left behind long ago.
There has been much publicity on the role of oestrogen and cancer and Dr Coope shares his view on this controversial subject.
Menopause is not one thing, it is an ever changing journey and that means symptoms are not constant but why is it happening to you?
Dropping hormone levels at menopause affect your whole digestive system, and can worsen or trigger IBS symptoms. Here are 10 simple ways to help yourself.
Progesterone is a precursor in the body for testosterone in women to improve sex drive, but taking testosterone supplements should only be done under medical supervision. Here’s how to increase your levels naturally.
Like most menopausal symptoms, joint pain is typically caused by hormonal imbalance. Identifying the problem is a start, and there are some self help measures you can apply.
Being stressed doesn’t just affect your emotions and mood, it can seriously impact your hormones as well so that you gain weight – and can find it hard to lose it.
Andrew Weil has been writing and promoting good health practices for many years, so is there anything more you could do to have a happy, healthy life?
How the definition of ‘natural’ hormones has led to confusion in the media, and elsewhere – a personal view by Dr Tony Coope.