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Juicing is the fastest way to get the vitamins, minerals, antioxidants and enzymes that our modern diets are lacking. If you are also looking to lose weight then read on …

World Cancer Day Awareness ribbon. February 4

World Cancer Day occurs once a year, but the threat from cancer is continuous. Patrick Holford is a long-term advocate of the benefits of vitamin C, and here you can learn about its positive benefits and the latest compelling evidence.

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Libido can be tricky to get right, but there are some factors you may not have considered.

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If you get times when it just all seems too much, then try these simple tips to help calm you down.

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Keeping hormones in balance is the best way to stay naturally healthy, but do you know the signs to look out for?

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Endometriosis is generally agreed to be stimulated by oestrogen dominance and so progesterone can help rebalance that.  

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You may know that some medicines don’t work well together. But what you eat and drink can have an effect on some drugs, too.

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Progesterone can help with fertility, but once pregnant many women do experience back pain. If you are looking for a drug-free answer then read on ..

Try Serenity Natural Progesterone Cream

Having an early menopause can have profound effects, whether occurring naturally or from a hysterectomy.

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