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There can be many reasons for a lack of interest in sex, but as progesterone increases sex drive in women it is a good place to start, as are these other helpful suggestions.

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Menopause can bring on low moods and anxiety and bioidentical hormones can help but can you spot the warning signs before you need to take action?

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Do you want to lose weight, be calmer, more focused and have more energy? Matcha Green Tea is a great health booster if you are balancing your hormones naturally with progesterone.

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High blood pressure is very common at menopause, and oestrogen dominance is often the cause. Rebalancing hormones naturally can help bring blood pressure back to normal and so can these simple prevention techniques.

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Strokes can be fatal and HRT is implicated, so why recommend women to start using it even earlier when bioidentical natural progesterone will help protect them?

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During menopause you may often just settle for a few uninterrupted hours, but don’t give up as rebalancing hormones and some simple changes can make all the difference.

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If you have suffered excess bleeding or hormone-related symptoms, Patrick Holford explains just how many conditions can affect women throughout their lives.

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Increased weight, brain fog and heart problems are sadly common at menopause, but help may be at hand in the form of chocolate. Believe it or not, there are several health benefits in eating it, including staying slim, so let’s see what they are.

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Should women take HRT before the menopause? Some experts now say it’s the best way to ease your symptoms – and avoid long-term health problems¬†– but is this just another way of selling more drugs? Bioidentical doctors would certainly not recommend it but is it for you?

AnnA Rushton

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