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Menopause is different for every woman, but what is behind it is the same for all of us. One of the UK’s leading bioidentical hormone doctors gives her view.

Bioidentical hormones can provide relief from menopause symptoms, but you can also help yourself with the right nutrition.

Easter means chocolate, and although progesterone is heart protective you can help yourself twice over with a dark chocolate egg!

Botox is best known for its use (not always successfully) in the beauty industry but can depression really be helped by this controversial treatment?

With HRT now recommended for no longer than 5 years, many women are looking for a natural alternative. Suddenly stopping can bring on severe symptoms so this handy guide tells you how to do it simply and easily.

Is food your way of coping with anxiety? Progesterone will help elevate mood and weight loss, but there are some simple measures to help make a difference.

A new book that promises to help you stay young and beautiful sounds ideal. At menopause staying healthy is all about healthy hormone balance and learning what keeps wrinkles at bay!

A clear overview of new research which could help arrest the aging process, if the research companies gave up their love affair with the pharmaceutical giants and focused on natural hormones instead.

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Reported in the Daily Mail last week a study claimed it can cut hip replacements and boost bone. Dr Tony Coope, an experienced private GP in bioidentical hormone usage, gives his view on why it is better for osteoporosis

Dr Tony Coope

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