Brain fog or freeze isn’t something you will find in medical books, but is a term used for certain symptoms that can affect your ability to think.
Many women experience hormone related to use it in pregnancy, but you may not know that it can also occur in Menopause as well.
Thought of as an older persons problem, osteoporosis is now a threat to the younger generation and it is their diet that could be to blame.
Weight gain, feeling the cold? These can be related to thyroid issues so have a look at how to help yourself naturally with these tips from Dr David Jockers.
Vaginal discomfort can have a number of causes, but the first step is to be willing to discuss it and get help.
At menopause women are more at risk of heart disease, but there are some simple menu swaps that can make a difference to your heart’s health.
Jeffrey Dach, M.D. is an acknowledged expert in the field of bioidentical hormones and has been prescribing them for many years. He explains why they are safer, and why synthetic hormones are not.
Do you try to diet, but often fail? There could be a very simple reason for it and it’s not about food, but about how you think about it.
Is food your way of coping with anxiety? Progesterone will help elevate mood and assist weight loss, but there are also some simple measures you can take to help make a real difference.
Having an early menopause can have profound effects, whether occurring naturally or from a hysterectomy.