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Many women at menopause use the contraceptive Pill or Coil to help control heavy bleeding. The synthetic hormones these contain are not the same as the natural hormones and have very different effects.

Signpost of weight loss

Some may think 13 is unlucky, but if the reason you can’t lose weight is here then you might change your mind!

doctorpatient

Dr Bond reacted strongly to news recently in the press about ovarian screening from smears and here she tells us why.

mortar

These amazing herbal compounds can affect your hormones, your adrenals and help you fight stress.

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As the Daily Mail headline said ‘From black moods to crippling anxiety and exhaustion: Why do so few GPs realise the run-up to the menopause can be worse than the real thing?’

Close-up Of Businesswoman Putting Sugar In Cup

Sugar itself is getting a bad press, but the artificial alternatives are no answer. If you are trying to lose weight they can actually make things worse.

Smiling swimmer

What if there was something freely available that would have a huge impact on your health at menopause? Well, here it is.

Acne skin

Women are often surprised to get a breakout at peri/menopause but yet again it is hormone balance that lies behind it.

Try Serenity Natural Progesterone Cream

Having an early menopause can have profound effects, whether occurring naturally or from a hysterectomy.

AnnA Rushton

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