Dr David Jockers

Conquer Candida Naturally

Sadly very few women manage to escape having at least one yeast infection during their lifetime so here is some timely advice on how to deal with it naturally.

Hormones A Key Factor In Hair Loss In Women

Hair loss is a distressing condition at any age, but a combination of the right nutrients and bioidentical natural progesterone can improve hair condition and often growth too.

Are Your Hormones Blocking Weight Loss?

As time passes and new discoveries are made, older ideas and concepts often wash by the wayside. This is certainly true for the health, fitness and weight loss industry.

Thyroid Problems? Here’s How To Help Yourself

Weight gain, feeling the cold? These can be related to thyroid issues so have a look at how to help yourself naturally with these tips from Dr David Jockers.

How Sleep Can Balance Your Hunger Hormone and Help Lose Weight

US expert Dr David Jockers unlocks the hormonal secrets to healthy weight loss and explains how low calorie diets and your sleep pattern also play a part.

Feeling Foggy? Boost Your Brain Power

Whether you are suffering a menopausal muddle or just too much on your mind to always think clearly your progesterone levels may need a boost to make things clearer. There are also some essential nutrients you must not miss out on.

18 Ways to Beat Hypothyroidism Naturally

Having a healthy thyroid is essentials it controls so many of our functions. Low thyroid tends to cause low energy levels, cold intolerance and weight gain and in women is very common at menopause.

The Anti Aging and Anti Estrogen Lifestyle Diet

Aging and high levels of physical, chemical and emotional stress at menopause are associated with the loss of progesterone in women so make some positive changes now!

Herbal Help For Stress, Anti-Aging and Hot Flushes

The effect of stress is often overlooked, and underestimated. From hot flushes to anti-aging healthy hormone balance is essential and herbs are a traditional support.

5 Ways To Take Back Control of Your Hormonal Health

A woman’s hormonal health changes throughout her life from puberty to post menopause. We can’t control the way our body changes at these various stages, but we can take some simple steps to retain maximum lifelong hormonal health.

 
 
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