Dealing with menopausal symptoms can be trial and error, and in addition to bioidentical natural hormones there are some traditional remedies that can also help.
Patrick Holford | May 17, 2013 | 0 comments
Hormone balance is critical for our health and wellbeing, but which hormone or hormones do you need, and how do you decide?
AnnA Rushton | May 6, 2013 | 2 comments
When it comes to hot flashes you need good hormone balance and a toolkit of techniques to keep you cool. Keeping your progesterone cream in the fridge is one way, but housework might be another!
Dr Andrew Weil | May 3, 2013 | 0 comments
A condition linked to oestrogen dominance, it can be helped by diet and supplementary bioidentical progesterone to relieve symptoms.
AnnA Rushton | April 26, 2013 | 1 comment
The effect of excess oestrogen on breast cancer risk is well known, but it is worse if combined with progestins.
AnnA Rushton | April 22, 2013 | 0 comments
Why do menopause symptoms suddenly recur? Bioidentical progesterone and natural oestrogens help rebalance hormones, but adding in soy and its products can cause problems.
Dr Jeffrey Dach | April 19, 2013 | 0 comments
Hormone balance at menopause is vital for health, and women do change shape at menopause, and for a very good reason.
AnnA Rushton | April 15, 2013 | 0 comments
So many things impact our hormones, and a trip to the supermarket can be problematic. There is no food substitute for natural progesterone,but there are plenty of hormone disruptors on the shelves you need to be aware of if you want your hormones to stay in balance.
Dr Jeffrey Dach | April 12, 2013 | 2 comments
Many women suffer ‘baby blues’ after giving birth, but a new study reveals a surprisingly high number of them actually have postpartum depressive symptoms.
AnnA Rushton | April 8, 2013 | 0 comments
Severely under diagnosed and recognised, many women have symptoms of low thyroid without realising it. Treatment can include support from bioidentical natural progesterone, but first you need to know the signs.
AnnA Rushton | March 22, 2013 | 0 comments