Hormones

Cocoa Aids Menopausal Memory Problems

It doesn’t just help you go to sleep – cocoa is now claimed to reduce that menopausal brain fog too. Progesterone will also help keep your memory clear – but you can’t drink it!

Solutions For Unwanted Facial Hair

The menopause can cause a change in hair growth on women’s faces, and heads, but getting hormone balance right and some simple tips can help.

10 Things You Should Know About Oestrogen Dominance

Dealing with oestrogen dominance by rebalancing with bioidentical natural progesterone is essential for healthy hormone balance. Women from puberty to post-menopause can be affected but just how much do you know about it?

HRT Forever?

Should women take HRT before the menopause? Some experts now say it’s the best way to ease your symptoms – and avoid long-term health problemsĀ – but is this just another way of selling more drugs? Bioidentical doctors would certainly not recommend it but is it for you?

Why Your Weight Means You Experience Menopause Differently

If you have wondered why your symptoms at menopause are not the same as your sister, or a friend, then this could be the answer with some simple nutrition tips that can help.

Bioidentical Hormones Are Beneficial After Hysterectomy

Women frequently ask if bioidentical hormones can be used after a hysterectomy. It is a common misconception that only oestrogen is needed but progesterone is also vital.

5 Key Signs Perimenopause Has Started

If you are feeling things are changing, but not quite sure what it is, then check if you are perimenopausal or just responding to illness, stress or lifestyle changes.

3 Tips To Aid Sleep

Hot flushes and night sweats take their toll on our natural sleep pattern and that affects every aspect of our health. Natural progesterone can help restore that sleepy feeling and there are other natural aids that can help too.

Why Do Scientists Think Oestrogen Is The Only Answer For Osteoporosis?

Few women, or their doctors, seem to realise that bone building to prevent osteoporosis and help build stronger bones needs both oestrogen and progesterone to be effective.

What is Oestrogen Dominance?

Oestrogen dominance can occur at any age but it is more likely to occur in the years preceding and during the menopause.

 
 
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