Never underestimate the role of stress and its impact on your health, not just your hormones.
AnnA Rushton | March 24, 2017 | 0 comments
Hormone health is vital for all areas of your wellbeing, but did you know how many areas can be affected?
AnnA Rushton | March 20, 2017 | 0 comments
Just what does the term ‘bio-identical’ hormone really mean? Virginia Hopkins was the late Dr John Lee’s collaborator and helps dispel any confusion.
Virginia Hopkins M.A. | March 8, 2017 | 3 comments
Studies have shown that the average age of puberty is falling fast. Phytoestrogens present in food are boosting oestrogen levels in the population at large and could partly explain this phenomenon in young women.
AnnA Rushton | January 27, 2017 | 0 comments
I have heard much that is positive and a lot that is negative and uninformed about bioidentical hormones. There are some common fictions that arise, so I am sharing my responses to them as they may prove helpful for you too.
AnnA Rushton | January 9, 2017 | 1 comment
Progesterone helps with sleep at menopause as many women have found, but yoga can also make a difference too.
AnnA Rushton | December 19, 2016 | 0 comments
With menopause, and possible solutions for symptoms, prominent in the media this week Dr Jeffrey Dach explains why bioidentical hormones are so important for womens health.
Dr Jeffrey Dach | December 7, 2016 | 0 comments
Low progesterone affects the menstrual cycle, so knowing when you are vulnerable could help you cope better with mood swings.
AnnA Rushton | November 21, 2016 | 0 comments
It’s not all hot flushes and emotional rollercoasters, now your hormones might have had an impact on your chosen career too.
AnnA Rushton | September 19, 2016 | 0 comments
There are increased health risks for both men and women as they are exposed to excess oestrogen.
AnnA Rushton | August 28, 2016 | 2 comments