Hormones

How Light Pollution Affects Your Sleep

With lighter nights in Summer we can be disturbed by not having the right conditions for good sleep. Dr Andrew Weil suggests that light pollution may be a bigger barrier to sleep than you have imagined.

5 Key Signs Perimenopause Has Started

If you are feeling things are changing, but not quite sure what it is, then check if you are perimenopausal or just responding to illness, stress or lifestyle changes.

A Mysterious Recurrence of Menopausal Symptoms

If your symptoms are returning, there are usually a couple of reasons for this, application issues are certainly one of them but so too could be overuse of soy products in your diet.

Bioidentical Hormones – Why Their Time Has Come

Bioidentical hormones have an important role to play in womens health and here are some of the reasons why.

Does Menopause Give You An Itch?

It is a frequent symptom that accompanies menopause, and as usual it is falling hormone levels that are normally behind it. If you follow these simple home remedies you can restore hormone balance, and stop that itch.

Hormones and Migraines

Hormone fluctuations may be among the trigger factors for migraines in women.

Pine Pollen – Boosts Testosterone and Balances Hormones

Testosterone levels in both men, and women are linked to our sex drive and naturally increasing the levels can help with progesterone, and some Pine Pollen.

Feeling Unwell? The Importance Of Hormone Balance

Dr Bond has been using and prescribing bioidentical hormones for many years and worked with the late Dr John Lee, the pioneer of progesterone cream usage. How do you know which hormones you may need?

Why PMS Can Strike At Any Age

Over 35? Then you could still be at risk of PMS and those symptoms you thought you had left behind long ago.

7 Ways To Deal With Fibroids

The hormonal changes that occur at menopause, including oestrogen dominance, can increase the likelihood of fibroids developing, but there are some simple steps you can take to minimise your risk.

 
 
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