Hormones

Soft Drinks Linked To 72% Increased Risk For Endometrial Cancer

Excess oestrogen and hormone imbalance are associated with endometriosis and endometrial cancer. Diet plays an important role in staying healthy and if you are oestrogen dominant, and love carbonated drinks, you have increased your risk factor.

Something Is Seriously Amiss With Our Hormones by Patrick Holford

The latest situation relating to hormonal health issues in men and women with a concrete framework for living and eating in a way that truly does support healthy hormone balance.

9 Risk Factors For Osteoporosis At Any Age

There are no warning signs but some surprising risk factors for this ‘silent killer’ that are not restricted just to menopause alone.

9 Healthy Foods For Weight Loss

Healthy weight loss might mean adding some new foods to your shopping list, but if it means losing pounds without hunger pangs it will be worth it!

Do These Genes Make Me Look Fat?

You may be doing all the right things to lose weight, but could your own genetic makeup be against you?

Alzheimer’s And Hormone Balance

Alzheimer’s is not usually related to hormone imbalance, but as the majority of sufferers are women – with numbers increasing each year – it is time look at how your hormones may affect it.

Why Soy for Hot Flashes Works for Some, Not All

Many women find they benefit from adding a little oestrogen to help their hormones with a combination bioidentical cream, but is soy a realistic alternative or just suitable for a few?

10 Steps to Hormone Health in 2015

New Year resolutions are something we often make, and more frequently break, but if you want some simple tips to stay hormone healthy then these might just keep you on track.

5 Ways To Lower Blood Pressure

Many women find at menopause that their blood pressure creeps up. It may be added weight, less exercise or thyroid problems but your health will benefit by helping reduce it naturally.

7 Ways To Deal With Fibroids

The hormonal changes that occur at menopause, including oestrogen dominance, can increase the likelihood of fibroids developing, but there are some simple steps you can take to minimise your risk.

 
 
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