A woman’s hormonal health changes throughout her life from puberty to post menopause. We can’t control the way our body changes at these various stages, but we can take some simple steps to retain maximum lifelong hormonal health.
Dr David Jockers | October 5, 2015 | 1 comment
You may have been avoiding nuts on your diet, but actually they are healthier than you think and can help you to lose weight.
AnnA Rushton | September 4, 2015 | 0 comments
Women worry more about cancer than stroke risk at menopause, but that is when your risk increases most. You can lower that risk with some simple changes in hormone balance, diet and lifestyle.
AnnA Rushton | July 31, 2015 | 0 comments
Antidepressants have previously been linked to an increased risk for miscarriage, stroke and reduced effectiveness of breast cancer drugs. A new report shows they can also affect your osteoporosis risk.
AnnA Rushton | July 27, 2015 | 0 comments
Hormones have the power to roll back the effects of ageing and boost sexual activity. Find out why HRT is not the answer, but bioidentical hormones are.
Patrick Holford | July 17, 2015 | 0 comments
Bioidentical doctors have been saying for years how protective progesterone is for breast cancer. Now new research seems to have ‘discovered’ it but are we talking about the same thing?
AnnA Rushton | July 15, 2015 | 3 comments
Could a ‘magic pill’ really improve your sex life?
AnnA Rushton | July 10, 2015 | 0 comments
Despite safer, and effective, natural options many doctors still offer women no alternative to traditional HRT, but there are other choices that you can make.
AnnA Rushton | July 6, 2015 | 9 comments
It is a frequent symptom that accompanies menopause, and as usual it is falling hormone levels that are usually behind it. You can restore hormone balance, and follow these simple home remedies, to stop that itch.
AnnA Rushton | July 1, 2015 | 0 comments
Cervical cancer is not restricted to young women, menopause brings its own risks particularly if there is a high degree of oestrogen dominance. Recent news reports show research indicates that 20% of cases are found in women over the official screening age.
Dr Andrew Weil | June 17, 2015 | 0 comments