Hormones

Early Puberty And Hormone Imbalance

Hormone imbalance can occur in women at any point in their lives, but as young women are maturing earlier it can bring problems much sooner.

MS And Progesterone

MS is more common in women than men, and it seems hormones are also a factor. Ray Peat is a recognised expert in the field of hormone research relating to progesterone and is a prolific writer and educator on their impact and importance.

Something Is Seriously Amiss With Our Hormones

The latest situation relating to hormonal health issues in men and women with a concrete framework for living and eating in a way that truly does support healthy hormone balance.

10 Reasons You May Have Brain Fog – And Only 1 is Menopause

Brain fog or freeze isn’t something you will find in medical books, but is a term used for certain symptoms that can affect your ability to think.

Are You Suffering Vaginal Discomfort?

Vaginal discomfort can have a number of causes, but the first step is to be willing to discuss it and get help.

Is Menstrual Spotting Concerning You?

Throughout their lives women can experience spotting or bleeding. Here are some of the common reasons it occurs and when you may need to do something about it.

9 Ways Stress Affects Your Health

Never underestimate the role of stress and its impact on your health, not just your hormones.

10 Ways Your Hormones Affect your Health  

Hormone health is vital for all areas of your wellbeing, but did you know how many areas can be affected?

The Definition of Bio-identical Hormones by Virginia Hopkins M.A.

Just what does the term ‘bio-identical’ hormone really mean? Virginia Hopkins was the late Dr John Lee’s collaborator and helps dispel any confusion.

Early Puberty Is On The Rise

Studies have shown that the average age of puberty is falling fast. Phytoestrogens present in food are boosting oestrogen levels in the population at large and could partly explain this phenomenon in young women.

 
 
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