Hormones

7 Ways To Deal With Fibroids

The hormonal changes that occur at menopause, including oestrogen dominance, can increase the likelihood of fibroids developing, but there are some simple steps you can take to minimise your risk.

Can You Use Natural Progesterone With The Coil/Pill/IUD/Implants?

Synthetic and natural hormones are not necessarily compatible. For some conditions they go together, but you really need to know what you can, and can’t do.

What Signs of Oestrogen Dominance Do You Have?

Are you putting on weight, or getting tender breasts? There are many signs of oestrogen dominance and hormone imbalance so check the list to see what may be affecting you.

Can You Predict The Start Of Your Menopause?

The symptoms for menopause, and perimenopause, can often be confusing. Women can be helped by knowing just where in this natural cycle they are right now.

Transdermal Creams Confirmed As Best For Hormone Use

The New York Times reported on how best to tackle menopausal symptoms, and transdermal progesterone gets a thumbs up. If you want to know why applying to the skin is more effective than other methods read on ..

Menopause And Vaginal Thrush

Thrush is something that can occur in women throughout their lives, and it is linked to oestrogen dominance. Menopause does not mean no more attacks, so find out how to minimise your chances of it occurring.

Stress And Hormones – Keep Calm And Follow My Top 3 Practical Tips

Are you feeling more stressed and anxious than usual? Menopause symptoms are made worse by stress, but there are some simple steps you can take to reduce and take control of it.

How Bioidentical Natural Progesterone Helps With Low Thyroid

Women, especially those over age 50, are more likely to have hypothyroidism and often the symptoms are missed because they are seen as just part of what you can expect at menopause.

How The Pill And Coil Affect Mood And Weight At Menopause

Many women at menopause use the contraceptive Pill or Coil to help control heavy bleeding. The synthetic hormones these contain are not the same as the natural hormones and have very different effects.

Why Water Is Your Most Important Drink At Menopause

Keeping up your fluid intake keeps you healthy and your skin looking better but what menopause symptoms might it also be linked to?

 
 
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