There are a number of risk factors and some everyday additions to your diet to prevent, relieve or reverse osteoporosis will help as will progesterone, the bone-building hormone.
Dr Andrew Weil | September 20, 2013 | 0 comments
A few positive actions can have a dramatic positive effect on your health, and how you look.
Patrick Holford | September 6, 2013 | 0 comments
Tiredness is a constant companion at certain times, but there are simple ways to boost your energy.
Dr Andrew Weil | June 21, 2013 | 0 comments
Hair loss is a distressing condition at any age, but a combination of the right nutrients and bioidentical natural progesterone can improve hair condition and often growth too.
Dr David Jockers | May 31, 2013 | 3 comments
Women with a history of breast cancer know that bioidentical natural progesterone has a protective effect, but could using the resources of your own body be the best medicine?
Dr David Jockers | May 10, 2013 | 0 comments
Why do menopause symptoms suddenly recur? Bioidentical progesterone and natural oestrogens help rebalance hormones, but adding in soy and its products can cause problems.
Dr Jeffrey Dach | April 19, 2013 | 0 comments
So many things impact our hormones, and a trip to the supermarket can be problematic. There is no food substitute for natural progesterone,but there are plenty of hormone disruptors on the shelves you need to be aware of if you want your hormones to stay in balance.
Dr Jeffrey Dach | April 12, 2013 | 3 comments
If your supplement regime includes natural adaptogens like Maca they can make a difference to how your body absorbs hormones such as progesterone and oestrogen.
Kate Magic | April 5, 2013 | 2 comments
If you are feeling guilty about your diet take heart, you need these two to make essential hormones like progesterone, oestrogen and DHEA as well as metabolizing essential vitamins and fatty acids.
Dr David Jockers | August 31, 2012 | 2 comments
Moderation in all things is a good health policy, particularly when it comes to your fat intake. Progesterone helps protect your heart, but you can help by reducing your intake of transfats – and your risk – by 40%.
AnnA Rushton | July 27, 2012 | 1 comment