Everyone likes sugar, and the more you have the more you want. you get used to higher and higher levels of sweetness and that can ruin your diet, and your health.
Patrick Holford | October 7, 2013 | 0 comments
Progesterone helps weight loss as it is a natural diuretic, but a change in your dietary habits could have a dramatic effect too as a new book shows.
AnnA Rushton | June 10, 2013 | 0 comments
Weight loss is helped by the natural diuretic properties of bioidentical natural progesterone, and a detox can also help. Natural beauty expert Liz Earle also has some tips to help put a spring back in your step.
Liz Earle | February 25, 2013 | 0 comments
Dealing with oestrogen dominance will help with weight, but in time for Christmas you may want to lose a few more pounds. If fasting isn’t something you have thought of, then Patrick Holford has a plan to help that makes it easier.
Patrick Holford | November 12, 2012 | 0 comments
As this is one of the ‘weightier’ issues of menopause the views of Andrew Weil MD may give you food for thought! Although bioidentical natural progesterone as a natural diuretic can help, he offers more actions to shift the pounds.
Dr Andrew Weil | November 1, 2012 | 0 comments
Bioidentical natural progesterone helps weight loss by regulating thyroid and acting as a diuretic, but what else can you do to shift those stubborn pounds?
Dr Andrew Weil | October 8, 2012 | 8 comments
Excess weight is often a function of oestrogen dominance and as well as rebalancing your hormones with bioidentical natural progesterone you might want to add in a glass of wine as well.
AnnA Rushton | June 1, 2012 | 1 comment
US expert Dr David Jockers unlocks the hormonal secrets to healthy weight loss and explains how low calorie diets and your sleep pattern also play a part.
Dr David Jockers | January 19, 2012 | 1 comment
To keep a healthy balance between losing fat and muscle it is important to get the balance right, especially when dieting at menopause.
AnnA Rushton | August 22, 2011 | 1 comment
Just how much attention should you pay to ‘promising’ headlines like that one and that says ‘Get the perfect body: it’s all about understanding your hormones, according to an expert’?
Dr Tony Coope | March 23, 2011 | 0 comments