Easter means chocolate, and although progesterone is heart protective you can help yourself twice over with a dark chocolate egg!
AnnA Rushton | April 14, 2014 | 1 comment
Is food your way of coping with anxiety? Progesterone will help elevate mood and weight loss, but there are some simple measures to help make a difference.
Dr Andrew Weil | April 4, 2014 | 0 comments
We are constantly told that cholesterol is bad and needs controlling. But it has an important role to play in health – along with the associated benefits of progesterone.
Dr David Jockers | March 14, 2014 | 1 comment
A frequent question is whether thyroid medication can be used with bioidentical hormones and the answer is yes. But what you eat can make your thyroid problem worse.
Dr Andrew Weil | February 28, 2014 | 0 comments
You may think you are doing all the right things, but are you really making the best choices? And what role do your hormones play?
Dr David Jockers | February 7, 2014 | 0 comments
For weight loss that is long-term and lasting then this diet might be the answer. Combine it with bioidentical natural progesterone and you have a healthy way to drop the pounds.
AnnA Rushton | January 27, 2014 | 0 comments
It can happen to any woman as water retention takes hold. Bioidentical natural progesterone helps reduce that tummy and there are 4 simple steps that can make a difference too.
Dr Andrew Weil | January 13, 2014 | 0 comments
In part 2 of his article learn just what to do to support you in giving up sugar for good.
Patrick Holford | October 14, 2013 | 0 comments
Everyone likes sugar, and the more you have the more you want. you get used to higher and higher levels of sweetness and that can ruin your diet, and your health.
Patrick Holford | October 7, 2013 | 0 comments
Good fats are needed for healthy hormones and hormone balance is essential for weight loss. The right foods and the diuretic qualities of natural progesterone can all help so get out your shopping list!
Dr David Jockers | September 30, 2013 | 7 comments