Your diet can definitely make a difference to your health. Foods that can bring protection from breast cancer, osteoporosis and heart disease definitely need paying attention to.
AnnA Rushton | February 10, 2017 | 0 comments
Celebration means chocolate for many of us, and although progesterone is heart protective you can help yourself twice over with a dark chocolate or two!
AnnA Rushton | December 23, 2016 | 1 comment
Women have a greater risk of a stroke than men and bioidentical natural progesterone helps protect women from heart disease – but so too can citrus fruit.
AnnA Rushton | December 5, 2016 | 1 comment
Guidelines on long term HRT use confirm increased health risks particularly for cancer, heart attack and strokes. Bioidentical hormones have no such risk and are effective for menopausal symptoms.
AnnA Rushton | November 7, 2016 | 10 comments
Keeping your heart healthy with progesterone is a great start, but knowing your ‘heart age’ with a free online assessment could help you see if are at risk.
AnnA Rushton | November 4, 2016 | 0 comments
Menopause increases the risk for heart disease, so could the Mediterranean diet be the answer?
Dr Andrew Weil | October 5, 2016 | 0 comments
Women are very familiar with the risks for breast cancer, but heart disease is actually a bigger risk. It kills six times as many women as breast cancer, so how could it affect you?
AnnA Rushton | August 8, 2016 | 0 comments
Heart disease is the number one killer for women and protecting your heart with bioidentical progesterone will help and being informed is the best way to prevent it.
AnnA Rushton | July 15, 2016 | 0 comments
There are three major health risks for women, and some simple changes will help reduce that and improve your health.
AnnA Rushton | May 13, 2016 | 0 comments
80% of strokes occur in women and the risk increases at menopause. Al well as the normal risks, evidence shows it is linked to HRT use. Look for the warning signs, and learn what you can do to protect yourself.
AnnA Rushton | May 2, 2016 | 0 comments