All the current health advice suggests that sitting too long can really harm your health. The risk increases for heart disease, strokes and cancer but some simple changes can make a real difference.
AnnA Rushton | November 16, 2015 | 0 comments
Here’s some help you get your hormones in balance with Part 1 of Patrick Holford’s guide to help minimise your menopause symptoms.
Patrick Holford | November 6, 2015 | 1 comment
Obesity can be linked to insulin resistance, which is a risk factor for heart disease, hypertension and even cancer. Oestrogen dominance is also a key factor in weight gain so rebalancing hormones and a positive approach to diet and lifestyle can all reduce your risk.
Dr Mercola | October 30, 2015 | 0 comments
How you age depends on many factors, and hormone balance is a key element in that as nutritionist Patrick Holford explains.
Patrick Holford | October 19, 2015 | 0 comments
The Sex Drive Solution for Women: Dr. Jen’s Power Plan to Fire Up Your Libido has some ideas to help brighten up your life and lift your libido.
AnnA Rushton | October 12, 2015 | 3 comments
The role of bioidentical natural progesterone for osteoporosis is well-established but here Dr Dach makes the case that hormonal decline also leads to other degenerative diseases. Bioidentical hormone combination creams that have a balanced blend including natural oestrogens may be the answer.
Dr Jeffrey Dach | September 16, 2015 | 3 comments
Women from puberty to post menopause use bioidentical hormones and know the benefits, and here two private GP’s with many years experience give their views.
AnnA Rushton | August 24, 2015 | 8 comments
Bioidentical hormones can play their part in helping with the pain of arthritis, and there also other natural remedies that can make a difference.
Dr Jeffrey Dach | August 12, 2015 | 1 comment
Arthritis occurs at menopause in many women, due to a number of factors, but declining hormone levels certainly play their part.
Dr Jeffrey Dach | August 5, 2015 | 4 comments
Hormones have the power to roll back the effects of ageing and boost sexual activity. Find out why HRT is not the answer, but bioidentical hormones are.
Patrick Holford | July 17, 2015 | 0 comments