Bioidentical Hormones

Why Sitting Is Really, Really, Bad For You At Menopause

All the current health advice suggests that sitting too long can really harm your health. The risk increases for heart disease, strokes and cancer but some simple changes can make a real difference.

Trouble-free Menopause Secrets Part 1

Here’s some help you get your hormones in balance with Part 1 of Patrick Holford’s guide to help minimise your menopause symptoms.

Obesity Will Soon Overtake Smoking as Principal Cause of Cancer

Obesity can be linked to insulin resistance, which is a risk factor for heart disease, hypertension and even cancer. Oestrogen dominance is also a key factor in weight gain so rebalancing hormones and a positive approach to diet and lifestyle can all reduce your risk.

How Progesterone Is Beneficial – Facts, Not Fiction

Women from puberty to post menopause use bioidentical hormones and know the benefits, and here two private GP’s with many years experience give their views.

Menopausal Arthritis (Part Two)

Bioidentical hormones can play their part in helping with the pain of arthritis, and there also other natural remedies that can make a difference.

Menopausal Arthritis (Part One)

Arthritis occurs at menopause in many women, due to a number of factors, but declining hormone levels certainly play their part.

HRT Or Bioidentical Hormones For You?

Hormones have the power to roll back the effects of ageing and boost sexual activity. Find out why HRT is not the answer, but bioidentical hormones are.

Why Getting the Name Right Matters

How the definition of ‘natural’ hormones has led to confusion in the media, and elsewhere – a personal view by Dr Tony Coope.

7 Key Foods For A Flatter Belly

Wanting to lose weight can be a minefield and bloating is a major problem at menopause. As well as using bioidentical natural progesterone to help reduce it, you could add in these other great little helpers.

The Safety of Bioidentical Hormones

There are many false statements and misconceptions around bioidentical hormones but US expert Dr Jeffrey Dach explains just why bio is best when rebalancing hormones.

 
 
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