Bioidentical Hormones

HRT Or Bioidentical Hormones For You?

Hormones have the power to roll back the effects of ageing and boost sexual activity. Find out why HRT is not the answer, but bioidentical hormones are.

Why Getting the Name Right Matters

How the definition of ‘natural’ hormones has led to confusion in the media, and elsewhere – a personal view by Dr Tony Coope.

7 Key Foods For A Flatter Belly

Wanting to lose weight can be a minefield and bloating is a major problem at menopause. As well as using bioidentical natural progesterone to help reduce it, you could add in these other great little helpers.

The Safety of Bioidentical Hormones

There are many false statements and misconceptions around bioidentical hormones but US expert Dr Jeffrey Dach explains just why bio is best when rebalancing hormones.

Top 10 Hormone Related Health Issues In Women

If you have suffered excess bleeding or hormone-related symptoms, Patrick Holford explains just how many conditions can affect women throughout their lives.

Milk And Osteoporosis – Helpful Or Not?

Osteoporosis needs oestrogen to clear out old bone, but it is progesterone that is essential for bone building and renewal. So what is the role of milk and do you need it?

Menopause – Could Bio-Identical Hormones be the Answer?

Nutrition expert Patrick Holford argues that a different kind of hormone could provide a safer way to address menopausal problems without the risk of conventional HRT

Why Soy for Hot Flashes Works for Some, Not All

Many women find they benefit from adding a little oestrogen to help their hormones with a combination bioidentical cream, but is soy a realistic alternative or just suitable for a few?

5 Ways To Lower Blood Pressure

Many women find at menopause that their blood pressure creeps up. It may be added weight, less exercise or thyroid problems but your health will benefit by helping reduce it naturally.

Do You Know The 4 Key Differences Between Progesterone and Progestins?

Whether you choose HRT or bioidentical hormones it is important to know exactly what you are getting, and how it will affect you.

 
 
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