All the current health advice suggests that sitting too long can really harm your health. The risk increases for heart disease, strokes and cancer but some simple changes can make a real difference.
AnnA Rushton | November 16, 2015 | 0 comments
Here’s some help you get your hormones in balance with Part 1 of Patrick Holford’s guide to help minimise your menopause symptoms.
Patrick Holford | November 6, 2015 | 1 comment
Obesity can be linked to insulin resistance, which is a risk factor for heart disease, hypertension and even cancer. Oestrogen dominance is also a key factor in weight gain so rebalancing hormones and a positive approach to diet and lifestyle can all reduce your risk.
Dr Mercola | October 30, 2015 | 0 comments
Women from puberty to post menopause use bioidentical hormones and know the benefits, and here two private GP’s with many years experience give their views.
AnnA Rushton | August 24, 2015 | 8 comments
Bioidentical hormones can play their part in helping with the pain of arthritis, and there also other natural remedies that can make a difference.
Dr Jeffrey Dach | August 12, 2015 | 1 comment
Arthritis occurs at menopause in many women, due to a number of factors, but declining hormone levels certainly play their part.
Dr Jeffrey Dach | August 5, 2015 | 4 comments
Hormones have the power to roll back the effects of ageing and boost sexual activity. Find out why HRT is not the answer, but bioidentical hormones are.
Patrick Holford | July 17, 2015 | 0 comments
How the definition of ‘natural’ hormones has led to confusion in the media, and elsewhere – a personal view by Dr Tony Coope.
Dr Tony Coope | June 10, 2015 | 0 comments
Wanting to lose weight can be a minefield and bloating is a major problem at menopause. As well as using bioidentical natural progesterone to help reduce it, you could add in these other great little helpers.
AnnA Rushton | May 15, 2015 | 0 comments
There are many false statements and misconceptions around bioidentical hormones but US expert Dr Jeffrey Dach explains just why bio is best when rebalancing hormones.
Dr Jeffrey Dach | May 11, 2015 | 0 comments