Hormones have the power to roll back the effects of ageing and boost sexual activity. Find out why HRT is not the answer, but bioidentical hormones are.
Patrick Holford | July 17, 2015 | 0 comments
How the definition of ‘natural’ hormones has led to confusion in the media, and elsewhere – a personal view by Dr Tony Coope.
Dr Tony Coope | June 10, 2015 | 0 comments
Wanting to lose weight can be a minefield and bloating is a major problem at menopause. As well as using bioidentical natural progesterone to help reduce it, you could add in these other great little helpers.
AnnA Rushton | May 15, 2015 | 0 comments
There are many false statements and misconceptions around bioidentical hormones but US expert Dr Jeffrey Dach explains just why bio is best when rebalancing hormones.
Dr Jeffrey Dach | May 11, 2015 | 0 comments
If you have suffered excess bleeding or hormone-related symptoms, Patrick Holford explains just how many conditions can affect women throughout their lives.
Patrick Holford | March 10, 2015 | 0 comments
Osteoporosis needs oestrogen to clear out old bone, but it is progesterone that is essential for bone building and renewal. So what is the role of milk and do you need it?
Dr Andrew Weil | February 17, 2015 | 0 comments
Nutrition expert Patrick Holford argues that a different kind of hormone could provide a safer way to address menopausal problems without the risk of conventional HRT
Patrick Holford | February 10, 2015 | 0 comments
Many women find they benefit from adding a little oestrogen to help their hormones with a combination bioidentical cream, but is soy a realistic alternative or just suitable for a few?
Dr Andrew Weil | January 20, 2015 | 0 comments
Many women find at menopause that their blood pressure creeps up. It may be added weight, less exercise or thyroid problems but your health will benefit by helping reduce it naturally.
AnnA Rushton | January 1, 2015 | 0 comments
Whether you choose HRT or bioidentical hormones it is important to know exactly what you are getting, and how it will affect you.
AnnA Rushton | December 8, 2014 | 3 comments