Staying fit and healthy, no matter what age you are, is a great goal and what you eat can make all the difference to your wellbeing, and your looks.
Dr Andrew Weil | October 13, 2014 | 0 comments
Menopause and lack of sleep go together as hormone levels fall and makes us more vulnerable to many types of illness as well as affecting our weight and how well we age.
AnnA Rushton | September 12, 2014 | 0 comments
Tackling oestrogen dominance is vital in getting fibroids, and the excess oestrogen that causes them, under control.
AnnA Rushton | September 5, 2014 | 3 comments
Hot flushes and night sweats take their toll on our natural sleep pattern and that affects every aspect of our health. Natural progesterone can help restore that sleepy feeling and there are other natural aids that can help too.
AnnA Rushton | August 22, 2014 | 1 comment
The link with oestrogen and breast cancer is well established and rebalancing with bioidentical natural progesterone could be a priority, particularly for women who are overweight.
AnnA Rushton | August 1, 2014 | 0 comments
Dr Tony Coope answers a question that some women ask after starting bio-identical progesterone treatment.
Dr Tony Coope | July 23, 2014 | 139 comments
Progesterone is essential to counteract the excess oestrogen at the root of breast cancer and at menopause levels drop even more dramatically than oestrogen does.
AnnA Rushton | June 16, 2014 | 0 comments
Having trouble sleeping? There can be a number of reasons but natural progesterone aids sleep as new research shows.
AnnA Rushton | May 30, 2014 | 5 comments
If you are finding it hard to shift those extra pounds, there may be a simple explanation. If you know how your hormones and your lifestyle influence your body shape you can do something about it.
AnnA Rushton | April 28, 2014 | 1 comment
A clear overview of new research which could help arrest the aging process, if the research companies gave up their love affair with the pharmaceutical giants and focused on natural hormones instead.
Dr Jeffrey Dach | March 28, 2014 | 5 comments