If you are prone to migraines you may already know what causes them, but it isn’t always as easy to identify as you may think.
AnnA Rushton | January 24, 2018 | 0 comments
Autoimmune disorders include Lupus, Thyroid problems, Rheumatoid Arthritis and Multiple Sclerosis. Bioidentical progesterone has a role to play in helping your immune system to deal with them.
AnnA Rushton | February 13, 2017 | 2 comments
Adrenal Fatigue can be a reason women are exhausted, irritable and unhappy. It is related to hormone health, so here is the bioidentical perspective on why you always feel tired and stressed.
AnnA Rushton | December 30, 2016 | 4 comments
How you behave is apparently directly related to how our female ancestors spread out through marriage, rather than staying in their home village. Who knew?
AnnA Rushton | October 3, 2016 | 0 comments
Keep forgetting things, or just not as sharp as you used to be? It may be your age, but that doesn’t mean you can’t improve things and just reading a book might be the answer.
AnnA Rushton | August 22, 2016 | 0 comments
Don’t we all want to live longer, look younger and feel great? To know how to do just that read some of the best kept secrets on how to age healthily.
AnnA Rushton | August 19, 2016 | 3 comments
Muscle problems approaching menopause are often related to hormonal changes. Good hormone balance is essential to avoid chronic pain and serious injuries.
AnnA Rushton | August 15, 2016 | 2 comments
Would you like to come back from a break feeling healthier than when you set off? It can be done with these simple tips and a new approach to what to do on holiday.
AnnA Rushton | May 27, 2016 | 0 comments
Still trying to remember where you put your glasses and making more lists then ever to try and remember what you need to do? Here’s how to help slow that memory decline.
AnnA Rushton | May 16, 2016 | 0 comments
We live in a world of chemicals and plastics which affect our hormonal health from puberty to post menopause. Oestrogen dominance is a key factor, as is thyroid function, so learn which products are best to avoid for hormone health for you – and your daughters and granddaughters.
Dr Mercola | April 6, 2016 | 0 comments