So many things impact our hormones, and a trip to the supermarket can be problematic. There is no food substitute for natural progesterone,but there are plenty of hormone disruptors on the shelves you need to be aware of if you want your hormones to stay in balance.
Dr Jeffrey Dach | April 12, 2013 | 2 comments
Muscle problems approaching menopause are often related to hormonal changes. Good hormone balance is essential to avoid chronic pain and serious injuries.
AnnA Rushton | March 15, 2013 | 0 comments
Whether you are suffering a menopausal muddle or just too much on your mind to always think clearly your progesterone levels may need a boost to make things clearer. There are also some essential nutrients you must not miss out on.
Dr David Jockers | February 4, 2013 | 0 comments
We worry that as we age we become less able and certainly that is the accepted wisdom, but it may not be the case. Bioidentical natural progesterone is known to help with memory and a new study will give you cause to cheer!
AnnA Rushton | January 5, 2013 | 0 comments
Hot flushes and night sweats take their toll on our natural sleep pattern and that affects every aspect of our health. Natural progesterone can help restore that sleepy feeling and there are other natural aids that can help too.
AnnA Rushton | September 14, 2012 | 1 comment
Patrick Holford’s new book promises how you can live longer, look younger and feel great. One of those secrets is using bioidentical natural hormones to maintain optimal hormone health.
AnnA Rushton | April 13, 2012 | 3 comments
We know that bioidentical Natural Progesterone helps prevent strokes and heart disease and balance mood and reduce anxiety. But just for Valentine’s Day you might want to indulge that chocolate craving just this once for a similar effect!
AnnA Rushton | February 13, 2012 | 0 comments
Long-term estrogen exposure generates excessive levels of a compound which occurs in an area of the brain crucial to regulating blood pressure.
AnnA Rushton | June 10, 2011 | 4 comments
It may seem completely arbitrary, but according to a new UK study it is genetics that are the key to the age at which girls start their periods.
AnnA Rushton | May 14, 2011 | 1 comment
Millions of women suffer from urinary incontinence, particularly at menopause, but there is a very bouncy solution.
AnnA Rushton | February 21, 2011 | 1 comment