Well you are certainly not alone, and women suffer more than men from being tired, irritable and a low libido. All your hormones are affected, including progesterone and oestrogen.
AnnA Rushton | October 4, 2013 | 2 comments
Good fats are needed for healthy hormones and hormone balance is essential for weight loss. The right foods and the diuretic qualities of natural progesterone can all help so get out your shopping list!
Dr David Jockers | September 30, 2013 | 4 comments
Hair loss is a distressing condition at any age, but a combination of the right nutrients and bioidentical natural progesterone can improve hair condition and often growth too.
Dr David Jockers | May 31, 2013 | 3 comments
From foundation to shower gel and shampoo your daily beauty routine could be undermining your hormone balance. Many women turn to natural progesterone to restore that balance, but what can you do to prevent it?
AnnA Rushton | May 27, 2013 | 0 comments
So many things impact our hormones, and a trip to the supermarket can be problematic. There is no food substitute for natural progesterone,but there are plenty of hormone disruptors on the shelves you need to be aware of if you want your hormones to stay in balance.
Dr Jeffrey Dach | April 12, 2013 | 2 comments
Muscle problems approaching menopause are often related to hormonal changes. Good hormone balance is essential to avoid chronic pain and serious injuries.
AnnA Rushton | March 15, 2013 | 0 comments
Whether you are suffering a menopausal muddle or just too much on your mind to always think clearly your progesterone levels may need a boost to make things clearer. There are also some essential nutrients you must not miss out on.
Dr David Jockers | February 4, 2013 | 0 comments
We worry that as we age we become less able and certainly that is the accepted wisdom, but it may not be the case. Bioidentical natural progesterone is known to help with memory and a new study will give you cause to cheer!
AnnA Rushton | January 5, 2013 | 0 comments
Hot flushes and night sweats take their toll on our natural sleep pattern and that affects every aspect of our health. Natural progesterone can help restore that sleepy feeling and there are other natural aids that can help too.
AnnA Rushton | September 14, 2012 | 1 comment
Patrick Holford’s new book promises how you can live longer, look younger and feel great. One of those secrets is using bioidentical natural hormones to maintain optimal hormone health.
AnnA Rushton | April 13, 2012 | 3 comments