Hormones

A Woman’s Hormones – What She Needs

Women are ruled by their two main hormones: progesterone and oestrogen, but with the rise of synthetic hormones in the Pill, Coil and HRT do you know the difference why you need bio-identical hormones and not their chemical equivalents?

PCOS, The Hidden Epidemic, Part Two

Many women with PCOS are frustrated by mainstream medical options, and in this second article Dr Dach discusses progesterone and other treatments.

Muscular Aches At Menopause

Muscle problems approaching menopause are often related to hormonal changes. Good hormone balance is essential to avoid chronic pain and serious injuries.

Detox for Spring

Weight loss is helped by the natural diuretic properties of bioidentical natural progesterone, and a detox can also help. Natural beauty expert Liz Earle also has some tips to help put a spring back in your step.

Reduce Your Osteoporosis Risk Naturally

New research shows alkaline foods and supplements such as bioidentical natural progesterone can build strong bones and help with osteoporosis.

How Epilepsy Can Affect The Menstrual Cycle At Puberty And Perimenopause

Dr Bond has noticed in her own practice that there is a link between oestrogen dominance and epilepsy.

Symptoms That You Might Have A Hormonal Imbalance

Women really only have two hormones to worry about for the majority of their health issues: they are oestrogen and progesterone and they dominate our lives from puberty to menopause.

Stress And Hormones – Keep Calm And Follow My Top 3 Practical Tips

It was National Stress Awareness Day on 7 November, and sadly our hormones are the first place we feel the result of stress. Progesterone helps elevate mood, but there are some other simple steps you can take to keep control of your stress.

Natural Progesterone as a Preventive for Breast Cancer

As part of Breast Cancer Awareness Month this article by Dr Zava contains vital information on why bioidentical natural progesterone protects women and synthetic progestins do not.

Fifty Shades of Low Testosterone

This natural hormone is produced by both men and women, particularly at menopause. But are men still the men they were, or are women the new men?

 
 
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