Hormones

What Signs of Oestrogen Dominance Do You Have?

Are you putting on weight, or getting tender breasts? There are over 20 signs of oestrogen dominance and hormone imbalance so check the list to see what may be affecting you.

The Importance of Bioidentical Hormones

If you are wondering just why bioidentical hormones are important then US expert Dr Jeffrey Dach has the answers.

Top 3 Ways to Help Thinning Hair

Thinning hair is often seen at menopause, and from a variety of causes. These are the key elements that can help minimise or reverse it.

Trouble-free Menopause Secrets Part 1

Here’s some help you get your hormones in balance and minimise your menopause symptoms with the help of bioidentical natural progesterone and the right information.

Depressed? Botox Or Bioidentical Hormones?

Botox is best known for its use (not always successfully) in the beauty industry but can depression really be helped by this controversial treatment?

5 Top Tips For Getting The Most From Hormone Creams

Whether a first time user, or already convinced of the value and benefit of using bioidentical hormones, there are a few simple rules that will help you get the most out of your cream.

Transdermal Creams Confirmed As Best For Hormone Use

The New York Times reported on how best to tackle menopausal symptoms, and transdermal progesterone gets a thumbs up.

New Link Between Sleep and Depression

A good night’s sleep is vital for good health and at menopause low progesterone levels impact both sleep and mood.

How To Naturally Stop That Bloated Feeling

It can happen to any woman as water retention takes hold. Bioidentical natural progesterone helps reduce that tummy and there are 4 simple steps that can make a difference too.

How To Beat PMS Sugar Cravings

Having balanced hormones is one way to beat PMS, and get sugar cravings under control at any time. Being prepared means you can say no to unhealthy snacks.

 
 
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