Hot Flushes

5 Simple Solutions For Hot Flushes

Bioidentical hormones can really help you get control of your flushes and night sweats, but these everyday tips will make a difference too.

What Makes Hot Flushes Worse?

Bioidentical hormones help rebalance you for symptom relief but knowing what can set them off can make a real difference.

Why Greens Are Good For Your Heart

Heart disease is more common in menopausal women than generally realised. Protection comes from bioidentical progesterone but simply ‘greening’ your diet can make a difference too.

Could Chronic Pain Treatment Help Hot Flushes?

It is estimated that from 30-80% of menopausal women suffer, so solutions are welcome. Hormone balance is key but could a new treatment help too?

Simple Steps To A Healthier Heart

Practicing a balance of healthy lifestyle habits is the best way to achieve protection from heart disease and bioidentical natural progesterone has an important part to play in protecting you.

Hot Flushes – All In Your Head?

Women are occasionally still told that menopause symptoms are ‘all in their head’ but a new study provides the first new insights into how they may indeed arise in the brain. You can’t think them away, but bioidentical hormones can help.

Walking Away From Hot Flashes

When it comes to hot flashes you need good hormone balance and a toolkit of techniques to keep you cool. Keeping your progesterone cream in the fridge is one way, but housework might be another!

What Causes Hot Flushes During Menopause?

Is it ‘all in your head‘ and is your brain really responsible for starting those flushes? Some answers, and some help from bioidentical hormones.

Progesterone Helps Flushes In Post Menopausal Women

You would hope that after menopause flushes would be a thing of the past – but many factors can cause them and a new study confirms that progesterone really does make a difference.

Herbal Help For Stress, Anti-Aging and Hot Flushes

The effect of stress is often overlooked, and underestimated. From hot flushes to anti-aging healthy hormone balance is essential and herbs are a traditional support.

 
 
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