When it comes to hot flashes you need good hormone balance and a toolkit of techniques to keep you cool. Keeping your progesterone cream in the fridge is one way, but housework might be another!
Dr Andrew Weil | May 3, 2013 | 0 comments
Is it ‘all in your head‘ and is your brain really responsible for starting those flushes? Some answers, and some help from bioidentical hormones.
AnnA Rushton | January 18, 2013 | 0 comments
You would hope that after menopause flushes would be a thing of the past – but many factors can cause them and a new study confirms that progesterone really does make a difference.
AnnA Rushton | December 17, 2012 | 0 comments
The effect of stress is often overlooked, and underestimated. From hot flushes to anti-aging healthy hormone balance is essential and herbs are a traditional support.
Dr David Jockers | August 17, 2012 | 2 comments
Hot flashes can happen anywhere, anytime, but to help you stay cool for those vital match points I have a couple of simple tips. Don’t let getting overheated spoil your enjoyment but enjoy a delicious way to keep your temperature down.
AnnA Rushton | July 6, 2012 | 0 comments
A combination of bioidentical natural hormones and key changes to diet and lifestyle can make all the difference to coping with hot flushes.
AnnA Rushton | April 20, 2012 | 1 comment
New research used to help cool hot heads during menopause, migraines or fevers.
AnnA Rushton | November 17, 2011 | 4 comments
Hot flashes are the bane of many women’s lives at menopause, now it seems you just have to wait them out – and put on weight!
AnnA Rushton | September 22, 2011 | 12 comments
Hot flashes are the bane of many women’s lives during menopause and breast cancer. It seems this natural food has not proved helpful specifically, but don’t rule it out as a healthy supplement.
AnnA Rushton | June 20, 2011 | 3 comments
Medical victimization or joke as medical research reaches a new low point.
Dr Jeffrey Dach | March 9, 2011 | 2 comments