Hot Flushes

What You Most Want To Know About Hot Flushes

Thinking of a peaceful beach and a cooling breeze might help with your flushes, but knowing why they are happening is just as important.

Signs You May Have A Hormone Imbalance

There are many signs of hormone imbalance, but some of them can be remedied with simple changes.

What Makes Hot Flushes Worse?

There are 3 key areas to watch out for when dealing with flushes. Bioidentical hormones help rebalance you for symptom relief but knowing what can set them off can make a real difference.

How Lack Of Sleep Can Play Hormone Havoc

Tired of tossing and turning as sleep seems to elude you? Menopause can present sleep challenges, but there are some natural aids that can really help.

Why Women Get Hot Flushes At Menopause

If you are experiencing hot flushes it can help to know why so you can get to grips with the most effective way to tackle them.

Hot Flushes – All In Your Head?

Women are occasionally still told that menopause symptoms are ‘all in their head’ but a study provides the first new insights into how they may indeed arise in the brain. You can’t think them away, but bioidentical hormones can help.

Is Menopause Making You Feel Sick?

You may be sick of the menopause, but could it actually really be making you sick?

Cool Images Can Ease Hot Flushes

Hot flushes can strike at any time, so if you don’t have a fan handy then this simple tip might help.

6 Reasons Why Menopause Symptoms Change

Menopause is not one thing, it is an ever changing journey and that means symptoms are not constant but why is it happening to you?

The Four Main Reasons Why Women Get Hot Flushes

Hot flushes are the most common complaint for women going through menopause. Here are some of the reasons why!

 
 
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