Hot Flushes

Chillow pillow for hot flushes

The Chillow goes inside your pillowcase and contains a unique two centimetres thick cooling pad that you fill with tap water to activate it.

Dr Bond’s Common Questions #1 – HRT Alternatives

I am menopausal and I have tender breasts, bloating, weight gain and mood swings. My GP suggested I try HRT but this has made it worse. What can I do?

 
 
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