Hot Flushes

Tips to Keep You Cool for the Wimbledon Finals!

Hot flashes can happen anywhere, anytime, but to help you stay cool for those vital match points I have a couple of simple tips. Don’t let getting overheated spoil your enjoyment but enjoy a delicious way to keep your temperature down.

Some Extra Help For Hot Flushes

A combination of bioidentical natural hormones and key changes to diet and lifestyle can make all the difference to coping with hot flushes.

A Cool Head For Hot Flushes

New research used to help cool hot heads during menopause, migraines or fevers.

Hot Flashes Ease With Age and Weight

Hot flashes are the bane of many women’s lives at menopause, now it seems you just have to wait them out – and put on weight!

Hot Flashes Don’t Respond to Flaxseed But It Has Other Health Benefits for Women

Hot flashes are the bane of many women’s lives during menopause and breast cancer. It seems this natural food has not proved helpful specifically, but don’t rule it out as a healthy supplement.

Lexapro for Hot Flashes

Medical victimization or joke as medical research reaches a new low point.

Hot Flushes Linked to a 40-60% Reduction in Breast Cancer Risk

Women who have experienced hot flushes and other symptoms of menopause may have a significantly lower risk of developing the most common forms of breast cancer than postmenopausal women who have never had such symptoms.

Videos on Bioidentical Hormones

Here are three excellent YouTube videos on Bioidentical Hormones

Herbal Help For Menopause

Menopause is a time when many women turn to natural remedies to help ease some of the symptoms they can experience. Herbs that are regularly mentioned in this context are Black Cohosh and Sage to help reduce the hot flushes, night sweats, mood swings and hormonal imbalances suffered by many women during this time.

Menopause Turns You Red

The menopause may turn you red in the face, but what’s out there to help manage those annoying flushes?

 
 
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