HRT

10 Top Tips To Avoid High Blood Pressure

High blood pressure is very common at menopause, and oestrogen dominance is often the cause. Rebalancing hormones naturally can help bring blood pressure back to normal and so can these simple prevention techniques.

Symptoms That You Might Have A Hormonal Imbalance

Women really only have two hormones to worry about. They are oestrogen and progesterone and they dominate our lives from puberty to post menopause.

Combined HRT May Increase Breast Cancer Risk

There are many different types of HRT but combination types, where there is both oestrogen and a synthetic progestin, may increase breast cancer risk.

Why 5 Years Is The Maximum Recommended Time For HRT

Guidelines on long term HRT use confirm increased health risks particularly for cancer, heart attack and strokes. Bioidentical hormones have no such risk and are effective for menopausal symptoms.

Menopausal Women on Antidepressant May Have Increased Risk of a Stroke

As more women are being taken off HRT, many are given antidepressants to help with symptoms, but a simpler, more natural solution lies in getting your hormone balance right.

Bioidentical Hormones – Why Their Time Has Come

Bioidentical hormones have an important role to play in womens health and here are some of the reasons why.

HRT – Why We Got It Wrong

There has been much publicity on the role of oestrogen and cancer and Dr Coope shares his view on this controversial subject.

A Natural Slice Of Menopause Cake

Need a little boost to help your menopause symptoms? What about a nice cup of tea and a slice of delicious cake that has all the ingredients you need for that little something extra.

Trouble-free Menopause Secrets Part 1

Here’s some help you get your hormones in balance with Part 1 of Patrick Holford’s guide to help minimise your menopause symptoms.

The Secret of Anti-Ageing Hormones

How you age depends on many factors, and hormone balance is a key element in that as nutritionist Patrick Holford explains.

 
 
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