Menopause

4 Key Nutrients To Help With Symptoms Of The Menopause

Bioidentical hormones can provide relief from menopause symptoms, but there is a lot you can also do to help yourself get the most benefit.

7 Tips If Anxiety Is Making You Fat

Is food your way of coping with anxiety? Progesterone will help elevate mood and weight loss, but there are some simple measures to help make a difference.

Anti-Aging Breakthrough with Bioidentical Hormones

A clear overview of new research which could help arrest the aging process, if the research companies gave up their love affair with the pharmaceutical giants and focused on natural hormones instead.

Top 3 Symptoms Of Menopause

It can be confusing to know sometimes if you are in perimenopause or your menopause has actually started. The most consistent symptoms as your hormone balance starts to change and progesterone levels cease are discussed here.

Do You Know The Signs Of A Heart Attack Are Different In Women?

Know the signs and you could save your your life.

Osteoporosis Affects 22 Million Women Aged Over 50 In Europe

Medical options are limited but there is a simple natural treatment that your doctor may not know about it, and that is bioidentical natural progesterone.

Can Your Diet Minimize Joint Pain?

Menopause brings many symptoms,and joint pain is certainly one of them. Bioidentical natural progesterone can help, and so will these three simple tips.

Yoga May Help Sleep At Menopause

Progesterone helps with sleep at menopause as many women report, but yoga can also make a difference.

5 Simple Solutions For Hot Flushes

Bioidentical hormones can really help you get control of your flushes and night sweats, but these everyday tips will make a difference too.

What Makes Hot Flushes Worse?

Bioidentical hormones help rebalance you for symptom relief but knowing what can set them off can make a real difference.

 
 
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