From foundation to shower gel and shampoo your daily beauty routine could be undermining your hormone balance. Many women turn to natural progesterone to restore that balance, but what can you do to prevent it?
AnnA Rushton | May 27, 2013 | 0 comments
Are you hot and bothered? Is it just stress or one of the signs of menopause? Hormone balance is critical at this time to avoid symptoms of oestrogen dominance.
Dr Andrew Weil | May 24, 2013 | 0 comments
Dealing with menopausal symptoms can be trial and error, and in addition to bioidentical natural hormones there are some traditional remedies that can also help.
Patrick Holford | May 17, 2013 | 0 comments
Bioidentical natural progesterone, and that slight increase in your belly at menopause, will both help protect your bones.
AnnA Rushton | May 13, 2013 | 0 comments
Hormone balance is critical for our health and wellbeing, but which hormone or hormones do you need, and how do you decide?
AnnA Rushton | May 6, 2013 | 2 comments
When it comes to hot flashes you need good hormone balance and a toolkit of techniques to keep you cool. Keeping your progesterone cream in the fridge is one way, but housework might be another!
Dr Andrew Weil | May 3, 2013 | 0 comments
Why do menopause symptoms suddenly recur? Bioidentical progesterone and natural oestrogens help rebalance hormones, but adding in soy and its products can cause problems.
Dr Jeffrey Dach | April 19, 2013 | 0 comments
Hormone balance at menopause is vital for health, and women do change shape at menopause, and for a very good reason.
AnnA Rushton | April 15, 2013 | 0 comments
A French study has identified an increased risk for menopausal women on oral oestrogen-only Hormone Replacement Therapy and the possibility of gallbladder surgery.
AnnA Rushton | April 1, 2013 | 0 comments
Muscle problems approaching menopause are often related to hormonal changes. Good hormone balance is essential to avoid chronic pain and serious injuries.
AnnA Rushton | March 15, 2013 | 0 comments