High blood pressure is common menopause. Naturally reducing it will help with weight loss and that lower your risk for diabetes, strokes and heart disease.
AnnA Rushton | April 23, 2018 | 2 comments
This was first commented on by Dr John Lee at one of his seminars in London many years ago, but how could it affect you?
AnnA Rushton | April 20, 2018 | 10 comments
How much do you know about this important life transition?
AnnA Rushton | April 16, 2018 | 0 comments
80% of strokes occur in women and the risk increases at menopause. Look for the warning signs, and learn what you can do to protect yourself.
AnnA Rushton | April 9, 2018 | 0 comments
Many women suffer from endometriosis, from teens to perimenopause, but don’t always recognise how bioidentical progesterone can help.
AnnA Rushton | April 4, 2018 | 0 comments
High blood pressure is common at menopause, along with weight gain. Tackling oestrogen dominance will certainly help as will adding these two ‘B’s’ to your daily diet.
Dr Andrew Weil | March 28, 2018 | 7 comments
If you are feeling things are changing, but not quite sure what it is, then check if you are perimenopausal or just responding to illness, stress or lifestyle changes.
AnnA Rushton | March 25, 2018 | 1 comment
Bioidentical hormones can really help you get control of your flushes and night sweats, but these everyday tips will make a difference too.
AnnA Rushton | March 19, 2018 | 0 comments
Here are the symptoms you don’t want to talk about. Heavy, flooding periods. Mood swings. Insomnia. Hot flashes.
Lara Briden | March 14, 2018 | 2 comments
We may think we know all about menopause, but you might be surprised by some of the information here. Being prepared is always the best way forward.
AnnA Rushton | March 2, 2018 | 0 comments