Natural Progesterone

Feeling Foggy? Boost Your Brain Power

Whether you are suffering a menopausal muddle or just too much on your mind to always think clearly your progesterone levels may need a boost to make things clearer. There are also some essential nutrients you must not miss out on.

Does Progesterone Cream Help Teens with PMS And Stress Symptoms?

Teenagers and young women are exposed now to more and more oestrogens from the environment, diet and the Pill which can all affect mood, but how can you safely help them?

The Pill – Consequences of Three Generations of Hormonal Havoc

Whether for contraception, menopause symptoms, or to control heavy bleeding, women have been given artificial hormones for many years now. What is the price we have paid and how can we balance that?

Citrus Fruit May Reduce Stroke Risk In Women By 19%

Women have a greater risk of a stroke than men and bioidentical natural progesterone helps protect women from heart disease – but so too can citrus fruit.

Is Your Heart Ageing Faster Than You?

Keeping your heart healthy with progesterone is a great start, but knowing your ‘heart age’ with a free online assessment could help you see if are at risk.

What Is Pre/Perimenopause All About?

It can be a confusing time as hormones change and various symptoms start to appear. Is it pre/perimenopause or menopause itself?

4 Reasons – And Solutions – For Perimenopause Weight Gain

As menopause approaches one of the least welcomed changes is the weight gain around the middle that can occur, but bioidentical natural progesterone can help!

How To Improve Your Sex Drive

Lifting your libido often needs help and bioidentical natural progesterone is where to start as Patrick Holford explains.

The DASH Diet For Weight Loss And Heart Health

For weight loss that is long-term and lasting then this diet might be the answer, and it is heart-healthy too.

7 Natural Ways of Coping With Anxiety and Panic Attacks

At menopause, anxiety is not uncommon and although bioidentical natural progesterone helps elevate mood and promote sleep, there are simple, practical steps you can also take to improve your outlook.

 
 
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