Natural Progesterone

Why Yam Is Not Progesterone in Disguise

If you are confused about the difference between wild yam cream and progesterone – and they really are not the same with the same benefits – then here’s how to end the confusion.

The Anti Aging and Anti Estrogen Lifestyle Diet

Aging and high levels of physical, chemical and emotional stress at menopause are associated with the loss of progesterone in women so make some positive changes now!

The Four Main Reasons Why Women Get Hot Flushes

Hot flushes are the most common complaint for women going through menopause. Here are some of the reasons why!

Simple Ways To Control Blood Pressure

A record number of women are on medication for hypertension, but hormone balance and some surprising tips can help naturally control it.

Help For Menopausal Hair Loss

Many women have reported that using bioidentical natural progesterone has improved the quality of their hair. It is thicker and glossier, but can it actually help with hair loss?

Menopause and Insomnia – Help To Deal With It Naturally

Why at menopause women are sleeping less, and some help with what to do about it from leading nutritionist Patrick Holford.

How To Reduce the Risk of Breast Cancer Recurrence

Any woman who has had breast cancer is naturally concerned to avoid any future occurrence and nutritionist Patrick Holford has some practical suggestions on how to do that.

Monthly Cramps Affect Your Mind As Well As Your Body

Severe menstrual cramps can happen through perimenopause as well as in younger women. Now research shows your brain, as well as your body, can be affected.

Why Are Women Not Being Offered Natural Alternatives to HRT?

Despite safer, and effective, natural options many doctors still offer women no alternative to traditional HRT, but there are other choices that you can make.

Why Getting the Name Right Matters

How the definition of ‘natural’ hormones has led to confusion in the media, and elsewhere – a personal view by Dr Tony Coope.

 
 
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