New Year resolutions are something we often make, and more frequently break, but if you want some simple tips to stay hormone healthy then these might just keep you on track.
AnnA Rushton | January 6, 2015 | 0 comments
Whether you choose HRT or bioidentical hormones it is important to know exactly what you are getting, and how it will affect you.
AnnA Rushton | December 8, 2014 | 3 comments
Hot flushes and night sweats take their toll on our natural sleep pattern and that affects every aspect of our health. Natural progesterone can help restore that sleepy feeling and there are other natural aids that can help too.
AnnA Rushton | August 22, 2014 | 1 comment
Cigarettes are a known risk factor for osteoporosis and bone fractures, which is why supporting bone growth with bioidentical progesterone is so important for smokers.
AnnA Rushton | July 21, 2014 | 0 comments
At menopause, anxiety is not uncommon and although bioidentical natural progesterone helps elevate mood and promote sleep, there are simple, practical steps you can also take to improve your outlook.
AnnA Rushton | June 12, 2014 | 0 comments
Having trouble sleeping? There can be a number of reasons but natural progesterone aids sleep as new research shows.
AnnA Rushton | May 30, 2014 | 5 comments
Botox is best known for its use (not always successfully) in the beauty industry but can depression really be helped by this controversial treatment?
AnnA Rushton | April 11, 2014 | 0 comments
Women have a better survival rate with lung cancer than men, and it could be our hormones that make the difference.
AnnA Rushton | March 17, 2014 | 0 comments
Keeping your heart healthy with progesterone is a great start, but knowing your ‘heart age’ with a free online assessment could help you see if are at risk.
AnnA Rushton | February 24, 2014 | 0 comments
For weight loss that is long-term and lasting then this diet might be the answer. Combine it with bioidentical natural progesterone and you have a healthy way to drop the pounds.
AnnA Rushton | January 27, 2014 | 0 comments