Natural Progesterone

How To Reduce the Risk of Breast Cancer Recurrence

Any woman who has had breast cancer is naturally concerned to avoid any future occurrence and nutritionist Patrick Holford has some practical suggestions on how to do that.

Monthly Cramps Affect Your Mind As Well As Your Body

Severe menstrual cramps can happen through perimenopause as well as in younger women. Now research shows your brain, as well as your body, can be affected.

Why Are Women Not Being Offered Natural Alternatives to HRT?

Despite safer, and effective, natural options many doctors still offer women no alternative to traditional HRT, but there are other choices that you can make.

Why Getting the Name Right Matters

How the definition of ‘natural’ hormones has led to confusion in the media, and elsewhere – a personal view by Dr Tony Coope.

10 Steps to Hormone Health in 2015

New Year resolutions are something we often make, and more frequently break, but if you want some simple tips to stay hormone healthy then these might just keep you on track.

Do You Know The 4 Key Differences Between Progesterone and Progestins?

Whether you choose HRT or bioidentical hormones it is important to know exactly what you are getting, and how it will affect you.

3 Tips To Aid Sleep

Hot flushes and night sweats take their toll on our natural sleep pattern and that affects every aspect of our health. Natural progesterone can help restore that sleepy feeling and there are other natural aids that can help too.

Why Cigarettes Will Increase Osteoporosis Risk

Cigarettes are a known risk factor for osteoporosis and bone fractures, which is why supporting bone growth with bioidentical progesterone is so important for smokers.

How Natural Progesterone Can Help You Sleep at Menopause

Having trouble sleeping? There can be a number of reasons but natural progesterone aids sleep as new research shows.

Depressed? Botox Or Bioidentical Hormones?

Botox is best known for its use (not always successfully) in the beauty industry but can depression really be helped by this controversial treatment?

 
 
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