Natural Progesterone

How Natural Progesterone Can Help You Sleep at Menopause

Having trouble sleeping? There can be a number of reasons but natural progesterone aids sleep as new research shows.

Depressed? Botox Or Bioidentical Hormones?

Botox is best known for its use (not always successfully) in the beauty industry but can depression really be helped by this controversial treatment?

Lung Cancer Survival Rate Doubled with Progesterone And Oestrogen Therapy

Women have a better survival rate with lung cancer than men, and it could be our hormones that make the difference.

Is Your Heart Ageing Faster Than You?

Keeping your heart healthy with progesterone is a great start, but knowing your ‘heart age’ with a free online assessment could help you see if are at risk.

The DASH Diet Is No 1 For Weight Loss

For weight loss that is long-term and lasting then this diet might be the answer. Combine it with bioidentical natural progesterone and you have a healthy way to drop the pounds.

Cervical Screening Vital For ALL Women Whatever Their Age

A significant cancer risk for women and prevention means having the right information.

Depression At Menopause And Why Drugs May Not Be The Answer

Menopausal symptoms can be helped in a variety of ways from bioidentical hormones to herbs. Depression is a common experience but are antidepressants the whole story?

Advice On Preventing Miscarriages

It is something that women dread, but can progesterone help prevent early miscarriages?

Osteoporosis – 10 Calcium-Rich Foods You Should Be Eating

There are a number of risk factors and some everyday additions to your diet to prevent, relieve or reverse osteoporosis will help as will progesterone, the bone-building hormone.

How Couples Can Improve Their Fertility

Progesterone is vital for women to conceive and for a viable pregnancy, but men too can benefit from some simple tips to improve fertility.

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