We have all heard ‘you are what you eat’ but did you realise just how much impact on ageing your diet can have?
AnnA Rushton | September 4, 2017 | 0 comments
Hair loss is a distressing condition at any age, but a combination of the right nutrients and bioidentical natural progesterone can improve hair condition and often growth too.
Dr David Jockers | June 21, 2017 | 3 comments
A link has been made between a diet high in animal protein and a loss in bone density in older women. So could changing your diet but adding bioidentical progesterone and an osteoporosis supplement could improve your bone health and reduce your risk of osteoporosis.
AnnA Rushton | June 2, 2017 | 1 comment
We can all feel tired from time to time, but there are some natural helpers that can restore your energy and give you a boost.
Patrick Holford | May 24, 2017 | 0 comments
Tiredness is a constant companion at certain times, but there are simple ways to boost your energy.
Dr Andrew Weil | April 26, 2017 | 0 comments
Hormone balance, vision and your immune system all need healthy amounts of vitamin A to function properly. The best source is food, and Dr Mercola outlines just what you need.
Dr Mercola | March 29, 2017 | 0 comments
October is breast cancer awareness month, so time to check on what you can do to help prevent it and help to deal with it when diagnosed.
AnnA Rushton | October 21, 2016 | 1 comment
Clinical nutritionist Sophie Manolas offers some great ideas and recipes for using your everyday diet to help deal with the menopause.
AnnA Rushton | October 17, 2016 | 0 comments
Does naughty but nice sum up your sweet tooth philosophy? An occasional treat is fine, but too much affects your health and your hormones.
AnnA Rushton | September 2, 2016 | 0 comments
Don’t we all want to live longer, look younger and feel great? To know how to do just that read some of the best kept secrets on how to age healthily.
AnnA Rushton | August 19, 2016 | 3 comments