Bioidentical hormones can provide relief from menopause symptoms, but there is a lot you can also do to help yourself get the most benefit.
Julie Lamble | April 16, 2014 | 8 comments
A new book that promises to help you stay young and beautiful sounds ideal. At menopause staying healthy is all about healthy hormone balance and learning what keeps wrinkles at bay!
AnnA Rushton | March 31, 2014 | 0 comments
Dr Dach examines why vitamin D is essential for bones and to prevent serious health disease and exactly why the latest study has got it wrong.
Dr Jeffrey Dach | February 21, 2014 | 0 comments
You may think you are doing all the right things, but are you really making the best choices? And what role do your hormones play?
Dr David Jockers | February 7, 2014 | 0 comments
For weight loss that is long-term and lasting then this diet might be the answer. Combine it with bioidentical natural progesterone and you have a healthy way to drop the pounds.
AnnA Rushton | January 27, 2014 | 0 comments
Good nutrition and bioidentical natural progesterone can have a significant impact on your breast cancer risk.
Patrick Holford | January 24, 2014 | 5 comments
Good progesterone levels are essential for a healthy pregnancy and birth, but lacking this essential vitamin can also affect the outcome.
AnnA Rushton | January 10, 2014 | 1 comment
There are a number of risk factors and some everyday additions to your diet to prevent, relieve or reverse osteoporosis will help as will progesterone, the bone-building hormone.
Dr Andrew Weil | September 20, 2013 | 0 comments
A few positive actions can have a dramatic positive effect on your health, and how you look.
Patrick Holford | September 6, 2013 | 0 comments
Tiredness is a constant companion at certain times, but there are simple ways to boost your energy.
Dr Andrew Weil | June 21, 2013 | 0 comments