Nutrition

3 Keys To Make Your Body Into A Cancer Killing Machine

Women with a history of breast cancer know that bioidentical natural progesterone has a protective effect, but could using the resources of your own body be the best medicine?

Why A Supermarket Is A Hormonal Mine Field Part Two: Avoiding Soy

Why do menopause symptoms suddenly recur? Bioidentical progesterone and natural oestrogens help rebalance hormones, but adding in soy and its products can cause problems.

Why A Supermarket Is A Hormonal Mine Field, Part One

So many things impact our hormones, and a trip to the supermarket can be problematic. There is no food substitute for natural progesterone,but there are plenty of hormone disruptors on the shelves you need to be aware of if you want your hormones to stay in balance.

Why Adaptogens Like Maca Can Impact Your Hormone Treatment

If your supplement regime includes natural adaptogens like Maca they can make a difference to how your body absorbs hormones such as progesterone and oestrogen.

Is Saturated Fat And Cholesterol Really Bad For Your Hormones?

If you are feeling guilty about your diet take heart, you need these two to make essential hormones like progesterone, oestrogen and DHEA as well as metabolizing essential vitamins and fatty acids.

High Fat Diet Increases Stroke Risk In Post Menopausal Women

Moderation in all things is a good health policy, particularly when it comes to your fat intake. Progesterone helps protect your heart, but you can help by reducing your intake of transfats – and your risk – by 40%.

10 (Delicious) Ways to Prevent Osteoporosis by Andrew Weil M.D.

Simple tips to help prevent osteoporosis include taking weight bearing exercise, the right supplements and diet and bioidentical natural progesterone to help build bones. Andrew Weil, M.D. is America’s foremost expert on natural health and preventive medicine and shares his expertise.

The 10 Secrets of Healthy Ageing

Patrick Holford’s new book promises how you can live longer, look younger and feel great. One of those secrets is using bioidentical natural hormones to maintain optimal hormone health.

Red Wine Reduces Breast Cancer Risk

Well that is a headline that may have you sighing with relief, as most health regimes mean giving something up. But a glass of red wine a day could be a very good thing.

October is Breast Cancer Awareness Month

Simple advice from the British Dietetic Association to remind women of everyday prevention strategies.

 
 
Home
News
Features
Opinion
Advice
About Us
Contact Us
The Team
Links
Terms of Use
www.bio-hormone-health.com  © 2015
Learn more about Serenity Natural Progesterone Cream Buy Serenity Natural Progesterone Cream