Having balanced hormones is one way to beat PMS, and get sugar cravings under control at any time. Being prepared means you can say no to unhealthy snacks.
Charlie Lagoa | January 6, 2014 | 0 comments
PMS can really bring you down, and controlling your hormones with progesterone can get PMS under control. But a healthy sweet treat could also be just what you need.
Charlie Lagoa | December 20, 2013 | 0 comments
Women are a delicate balance of hormones, each profoundly influenced by the foods we eat, the thoughts we think and the environment we place ourselves in.
Charlie Lagoa | September 13, 2013 | 0 comments
PMS affects many women, and this first hand account of what really helped will inspire and give hope to other sufferers.
Charlie Lagoa | July 15, 2013 | 1 comment
PMS responds well to progesterone, but there are a few more things that can enhance your response and make a real difference.
Charlie Lagoa | June 7, 2013 | 0 comments
Over 35? Then you could still be at risk of PMS and those symptoms you thought you had left long behind you.
AnnA Rushton | April 29, 2013 | 0 comments
PMS is affected by hormone imbalance and stress, which is why bioidentical natural progesterone can help, and now adding in Viamin D could also make a difference.
AnnA Rushton | March 12, 2012 | 2 comments
Can synthetic hormones help or is it bioidentical natural progesterone that really works?
AnnA Rushton | January 30, 2012 | 5 comments
Anyone who has suffered from PMS doesn’t need telling that it is all about hormones, and many women get relief from bioidentical natural progesterone for their symptoms, but a new study has revealed the importance of yet another hormone as well.
AnnA Rushton | January 2, 2012 | 2 comments
Dr David Zava looks at the effect that using progesterone can have on teenage hormonal cycles and related health problems.
Dr. David T. Zava PhD | July 18, 2011 | 3 comments