Treatments

A Doctor’s Guide To Coming Off HRT

With HRT now recommended for no longer than 5 years, many women are looking for a natural alternative. Suddenly stopping can bring on severe symptoms so this handy guide from Dr Tony Coope tells you how to do it simply and easily.

7 Ways To Deal With Fibroids

The hormonal changes that occur at menopause, including oestrogen dominance, can increase the likelihood of fibroids developing, but there are some simple steps you can take to minimise your risk.

BioIdentical Hormones For Anxiety and Depression

Hormone balance is critical at menopause to help deal with the symptoms that can arise. Low mood is common and it is not just one hormone, but two, that can help relieve it.

Monthly Cramps Affect Your Mind As Well As Your Body

Severe menstrual cramps can happen through perimenopause as well as in younger women. Now research shows your brain, as well as your body, can be affected.

Menopausal Arthritis (Part Two)

Bioidentical hormones can play their part in helping with the pain of arthritis, and there also other natural remedies that can make a difference.

Menopausal Arthritis (Part One)

Arthritis occurs at menopause in many women, due to a number of factors, but declining hormone levels certainly play their part.

How A Rebounder Can Stop You Worrying About Sneezing or Laughing

Millions of women suffer from urinary incontinence, particularly at menopause, but there is a very bouncy solution you may not have thought of!

Top 10 Energy Boosting Tips

At menopause many things can sap your energy from mood swings to hot flashes and getting your hormones in balance is the first step. Add in these simple tips to help give you a natural boost.

A Doctor’s View Of Who To Believe About Natural Hormones

There is so much information, often misleading, about bioidentical hormones and Dr Tony Coope suggests trusting yourself and your intuition is a good place to start.

A Woman’s Hormones – What She Needs

Women are ruled by their two main hormones: progesterone and oestrogen, but with the rise of synthetic hormones in the Pill, Coil and HRT do you know the difference why you need bio-identical hormones and not their chemical equivalents?

 
 
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