With HRT now recommended for no longer than 5 years, many women are looking for a natural alternative. Suddenly stopping can bring on severe symptoms so this handy guide from Dr Tony Coope tells you how to do it simply and easily.
Dr Tony Coope | August 30, 2017 | 94 comments
The hormonal changes that occur at menopause, including oestrogen dominance, can increase the likelihood of fibroids developing, but there are some simple steps you can take to minimise your risk.
AnnA Rushton | August 8, 2017 | 1 comment
Hormone balance is critical at menopause to help deal with the symptoms that can arise. Low mood is common and it is not just one hormone, but two, that can help relieve it.
Dr Jeffrey Dach | February 3, 2016 | 3 comments
Severe menstrual cramps can happen through perimenopause as well as in younger women. Now research shows your brain, as well as your body, can be affected.
AnnA Rushton | October 7, 2015 | 0 comments
Bioidentical hormones can play their part in helping with the pain of arthritis, and there also other natural remedies that can make a difference.
Dr Jeffrey Dach | August 12, 2015 | 1 comment
Arthritis occurs at menopause in many women, due to a number of factors, but declining hormone levels certainly play their part.
Dr Jeffrey Dach | August 5, 2015 | 4 comments
Millions of women suffer from urinary incontinence, particularly at menopause, but there is a very bouncy solution you may not have thought of!
AnnA Rushton | August 3, 2015 | 3 comments
At menopause many things can sap your energy from mood swings to hot flashes and getting your hormones in balance is the first step. Add in these simple tips to help give you a natural boost.
Dr Harald Gaier | May 28, 2014 | 2 comments
There is so much information, often misleading, about bioidentical hormones and Dr Tony Coope suggests trusting yourself and your intuition is a good place to start.
Dr Tony Coope | May 21, 2014 | 0 comments
Women are ruled by their two main hormones: progesterone and oestrogen, but with the rise of synthetic hormones in the Pill, Coil and HRT do you know the difference why you need bio-identical hormones and not their chemical equivalents?
Dame Dr Shirley Bond | March 29, 2013 | 4 comments