A good night’s sleep is vital for good health and at menopause low progesterone levels impact both sleep and mood.
AnnA Rushton | March 3, 2014 | 0 comments
A frequent question is whether thyroid medication can be used with bioidentical hormones and the answer is yes. But what you eat can make your thyroid problem worse.
Dr Andrew Weil | February 28, 2014 | 0 comments
Keeping your heart healthy with progesterone is a great start, but knowing your ‘heart age’ with a free online assessment could help you see if are at risk.
AnnA Rushton | February 24, 2014 | 0 comments
Dr Dach examines why vitamin D is essential for bones and to prevent serious health disease and exactly why the latest study has got it wrong.
Dr Jeffrey Dach | February 21, 2014 | 0 comments
For the majority of women this is thankfully short lived and restoring progesterone levels after birth is helpful but a surprisingly high proportion may be at risk of future depression.
AnnA Rushton | February 17, 2014 | 1 comment
Know the signs and you could save your your life.
Dr Andrew Weil | February 14, 2014 | 0 comments
You may think you are doing all the right things, but are you really making the best choices? And what role do your hormones play?
Dr David Jockers | February 7, 2014 | 0 comments
Protecting your health with progesterone reduces your risk of heart disease and cancer, but sitting down will increase it.
AnnA Rushton | February 3, 2014 | 0 comments
For weight loss that is long-term and lasting then this diet might be the answer. Combine it with bioidentical natural progesterone and you have a healthy way to drop the pounds.
AnnA Rushton | January 27, 2014 | 0 comments
Good nutrition and bioidentical natural progesterone can have a significant impact on your breast cancer risk.
Patrick Holford | January 24, 2014 | 5 comments