Features

Bioidentical Hormones Prevent and Reverse Osteoarthritis

The role of bioidentical natural progesterone for osteoporosis is well-established but here Dr Dach makes the case that hormonal decline also leads to other degenerative diseases. Bioidentical hormone combination creams that have a balanced blend including natural oestrogens may be the answer.

Signs You May Have A Hormone Imbalance

There are many signs of hormone imbalance, but some of them can be remedied with simple changes.

How To Naturally Stop That Bloated Feeling

Bioidentical natural progesterone helps reduce that tummy and Dr Weill suggests 4 simple steps that can make a difference too.

Natural Energy Boosters

We can all feel tired from time to time, but there are some natural helpers that can restore your energy and give you a boost.

Something Is Seriously Amiss With Our Hormones

The latest situation relating to hormonal health issues in men and women with a concrete framework for living and eating in a way that truly does support healthy hormone balance.

5 Nutrition Tips for Increased Energy

Tiredness is a constant companion at certain times, but there are simple ways to boost your energy.

7 Tips If Anxiety Is Making You Fat

Is food your way of coping with anxiety? Progesterone will help elevate mood and assist weight loss, but there are also some simple measures you can take to help make a real difference.

The Definition of Bio-identical Hormones by Virginia Hopkins M.A.

Just what does the term ‘bio-identical’ hormone really mean? Virginia Hopkins was the late Dr John Lee’s collaborator and helps dispel any confusion.

4 Top Tips To Improve Your Rest

During menopause you may often just settle for a few uninterrupted hours, but don’t give up as rebalancing hormones and some simple changes can make all the difference.

Are You In Perimenopause?

Are you noticing signs of change that may be perimenopause, or just natural changes as you get older? To find out what the symptoms might be, check this list.

 
 
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