If you are finding it hard to shift those extra pounds, there may be a simple explanation. If you know how your hormones and your lifestyle influence your body shape you can do something about it.
AnnA Rushton | April 28, 2014 | 0 comments
You don’t have to be ‘senior’ to be forgetful, but it can be a cause for concern. New research can put your mind at rest.
Dr Andrew Weil | April 25, 2014 | 1 comment
With 5 years now being recommended as the maximum time on conventional HRT it is time to look at some of the reasons to go bioidentical that are backed up by research.
AnnA Rushton | April 21, 2014 | 6 comments
Menopause is different for every woman, but what is behind it is the same for all of us. One of the UK’s leading bioidentical hormone doctors gives her view.
Dame Dr Shirley Bond | April 18, 2014 | 3 comments
Bioidentical hormones can provide relief from menopause symptoms, but you can also help yourself with the right nutrition.
Julie Lamble | April 16, 2014 | 4 comments
Easter means chocolate, and although progesterone is heart protective you can help yourself twice over with a dark chocolate egg!
AnnA Rushton | April 14, 2014 | 1 comment
Botox is best known for its use (not always successfully) in the beauty industry but can depression really be helped by this controversial treatment?
AnnA Rushton | April 11, 2014 | 0 comments
With HRT now recommended for no longer than 5 years, many women are looking for a natural alternative. Suddenly stopping can bring on severe symptoms so this handy guide tells you how to do it simply and easily.
Dr Tony Coope | April 9, 2014 | 68 comments
Is food your way of coping with anxiety? Progesterone will help elevate mood and weight loss, but there are some simple measures to help make a difference.
Dr Andrew Weil | April 4, 2014 | 0 comments
A new book that promises to help you stay young and beautiful sounds ideal. At menopause staying healthy is all about healthy hormone balance and learning what keeps wrinkles at bay!
AnnA Rushton | March 31, 2014 | 0 comments