Features

How Menopause Affects Women At Work

When you are sweating, flushing and enduring brain fog and mood swings then work can be a nightmare. An Australian report shows women need more support.

5 Foods You Should Eat At Menopause For Heart Health

After the age of 50, nearly half of all deaths in women are due to some form of cardiovascular disease. Progesterone helps support healthy heart function, and changing your diet can reduce your risk.

Top 3 Ways to Help Thinning Hair

Thinning hair is often seen at menopause, and from a variety of causes. These are the key elements that can help minimise or reverse it.

Trouble Free Menopause Secrets Part 2

Menopausal symptoms such as hot flushes are helped by bioidentical hormones, but there are some surprising extras you might also find make a difference.

Identifying the Causes of Heavy Menstrual Bleeding

At perimenopause it can become more common as oestrogen dominance and hormone imbalance start being experienced. Knowing why it is happening, and what you can do about it by rebalancing hormones, makes a lot of difference.

Trouble-free Menopause Secrets Part 1

Here’s some help you get your hormones in balance and minimise your menopause symptoms with the help of bioidentical natural progesterone and the right information.

Why Your Waist Size Is A Risk Factor In Post Menopause Breast Cancer

If you think only younger women get breast cancer, think again. Oestrogen dominance affects women of all ages and you need the protection of bioidentical progesterone if you are at risk.

BPA In Plastics Linked To Breast Cancer Tumour Growth

We live in a sea of plastics from cooking to drinking and many household objects. But this very handy material carries some real health dangers for women.

30% Of Women May Have Low Thyroid – How To Beat It Naturally

Many women suffer from low thyroid symptoms but it is frequently undiagnosed. Bioidentical natural progesterone supports a healthy thyroid and you can ensure you do all you can to keep it that way.

How Your Hormones Dictate Where You Put On Weight

If you are finding it hard to shift those extra pounds, there may be a simple explanation. If you know how your hormones and your lifestyle influence your body shape you can do something about it.

 
 
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