Ovarian cancer can pass undetected as it has few warning signs and can strike at any age, including menopause. Do you know what the risk factors, and symptoms, are?
AnnA Rushton | January 4, 2016 | 2 comments
Are you noticing signs of change that you wonder if it is perimenopause, or just natural changes as you get older? To find out what the symptoms might be, check this list.
AnnA Rushton | December 28, 2015 | 0 comments
A link has been made between a diet high in animal protein and a loss in bone density in older women. so could changing your diet reduce your risk of osteoporosis?
AnnA Rushton | December 25, 2015 | 1 comment
We can all feel tired from time to time, but there are some natural helpers that can restore your energy and give you a boost.
Patrick Holford | December 23, 2015 | 0 comments
Your lifestyle may be a more important factor than you think in keeping your hormones in balance and your symptoms in check. Bioidentical hormones are an important factor in this, but there is much you can do for yourself.
AnnA Rushton | December 18, 2015 | 8 comments
High blood pressure is common menopause and naturally reducing it will help with weight loss and lowering your risk for diabetes, strokes and heart disease.
AnnA Rushton | December 14, 2015 | 2 comments
You know it’s true, but did you realise how even a very small amount of exercise can make such a huge difference to your waistline and your health?
Dr Andrew Weil | December 9, 2015 | 0 comments
Headaches can have a number of causes, but certainly hormone imbalance can be a major factor for women.
AnnA Rushton | December 7, 2015 | 0 comments
Bone renewal and building requires both progesterone and oestrogen, but soy is not the only answer.
AnnA Rushton | December 4, 2015 | 0 comments
Women are often concerned that their oestrogen levels are low, but it is not the actual level that is as important as where the progesterone level is in relation to it. Treating low progesterone levels is just as important when dealing with your symptoms.
admin | November 30, 2015 | 0 comments