Features

Headaches And Hormones – What’s The Link?

Headaches can have a number of causes, but certainly hormone imbalance can be a major factor for women.

Why Soy Is Not The Best Way To Avoid Osteoporosis

Bone renewal and building requires both progesterone and oestrogen, but soy is not the only answer.

Low Oestrogen Levels? You Can Still Be Oestrogen Dominant

Women are often concerned that their oestrogen levels are low, but it is not the actual level that is as important as where the progesterone level is in relation to it. Treating low progesterone levels is just as important when dealing with your symptoms.

Up to 80% Of Women Over 50 Will Be Affected By Fibroids

We know fibroids can be a pain – literally – but did you know they can impact your whole quality of life unless prevented or treated? Hormone imbalance and oestrogen dominance are associated with this condition and bioidentical natural progesterone can be the best way to get them under control.

7 Tips If Anxiety Is Making You Fat

Is food your way of coping with anxiety? Progesterone will help elevate mood and assist weight loss, but there are also some simple measures you can take to help make a real difference.

A Natural Slice Of Menopause Cake

Need a little boost to help your menopause symptoms? What about a nice cup of tea and a slice of delicious cake that has all the ingredients you need for that little something extra.

Why Sitting Is Really, Really, Bad For You At Menopause

All the current health advice suggests that sitting too long can really harm your health. The risk increases for heart disease, strokes and cancer but some simple changes can make a real difference.

Trouble Free Menopause Secrets Part 2

Menopausal symptoms such as hot flushes are helped by bioidentical hormones, but there are some surprising extras you might also find make a difference.

A Simple Weekly Routine For Applying Your Hormone Cream

Remembering when to apply your cream, and where, can sometimes be confusing but my simple guide helps make it easier to get the maximum benefit from your bioidentical hormone cream to help with your symptoms.

Trouble-free Menopause Secrets Part 1

Here’s some help you get your hormones in balance with Part 1 of Patrick Holford’s guide to help minimise your menopause symptoms.

 
 
Home
News
Features
Opinion
Advice
About Us
Contact Us
The Team
Links
Terms of Use
www.bio-hormone-health.com  © 2015
Learn more about Serenity Natural Progesterone Cream Buy Serenity Natural Progesterone Cream