Features

Cervical Screening Vital For ALL Women Whatever Their Age

A significant cancer risk for women and prevention means having the right information.

How To Naturally Stop That Bloated Feeling

It can happen to any woman as water retention takes hold. Bioidentical natural progesterone helps reduce that tummy and there are 4 simple steps that can make a difference too.

Premature Birth Connected To Low Vitamin D and Progesterone Levels In Pregnancy

Good progesterone levels are essential for a healthy pregnancy and birth, but lacking this essential vitamin can also affect the outcome.

How To Beat PMS Sugar Cravings

Having balanced hormones is one way to beat PMS, and get sugar cravings under control at any time. Being prepared means you can say no to unhealthy snacks.

Osteoporosis Affects 22 Million Women Aged Over 50 In Europe

Medical options are limited but there is a simple natural treatment that your doctor may not know about it, and that is bioidentical natural progesterone.

Can Your Diet Minimize Joint Pain?

Menopause brings many symptoms,and joint pain is certainly one of them. Bioidentical natural progesterone can help, and so will these three simple tips.

Yoga May Help Sleep At Menopause

Progesterone helps with sleep at menopause as many women report, but yoga can also make a difference.

Monthly Blues? A Delicious And Healthy Sweet Treat For PMS

PMS can really bring you down, and controlling your hormones with progesterone can get PMS under control. But a healthy sweet treat could also be just what you need.

5 Simple Solutions For Hot Flushes

Bioidentical hormones can really help you get control of your flushes and night sweats, but these everyday tips will make a difference too.

How Epilepsy Can Affect The Menstrual Cycle At Puberty And Perimenopause

Dr Bond has noticed in her own practice that there is a link between oestrogen dominance and epilepsy and discusses its effects.

 
 
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