Dealing with oestrogen dominance by rebalancing with bioidentical natural progesterone is essential for healthy hormone balance. Women from puberty to post-menopause can be affected but just how much do you know about it?
AnnA Rushton | November 14, 2014 | 0 comments
Forgetting things more than usual? There are a number of factors that can cause increased memory problems and some of them might surprise you. Write them down before you forget!
Dr David Jockers | November 12, 2014 | 0 comments
We all want to live a healthy life, and Dr Weil has some simple ways you can make sure you can do just that, whatever your age.
Dr Andrew Weil | November 7, 2014 | 0 comments
Low libido can be due to many causes, and progesterone does stimulate sex drive in women, but there is also a hidden factor in your everyday life that may be having an effect too.
AnnA Rushton | November 5, 2014 | 0 comments
Hormone balance at menopause helps with weight loss and reducing your risk for diabetes, strokes and heart disease.
AnnA Rushton | October 31, 2014 | 0 comments
This vitamin is seriously underrated for the health of your bones, and brain function. Osteoporosis, arthritis brain fog, brittle nails and chronic fatigue are all linked to deficiency and although progesterone helps with many of these conditions it is very important to get enough of this vital nutrient as well.
Patrick Holford | October 30, 2014 | 2 comments
There are many factors that can help reduce the risk of osteoporosis, and bioidentical natural progesterone is the best way to build bone. Tea has many benefits, but did you know about this one?
AnnA Rushton | October 29, 2014 | 2 comments
Menopause and weight gain seem to go together for the majority of women, even those who have always been slim. Your hormones are one factor, but here are some useful tips to help lose those pounds.
AnnA Rushton | October 24, 2014 | 0 comments
Oestrogen dominance plays a key role in breast cancer risk so hormone balance is vital. You can do a lot to help yourself by choosing foods that help reduce that risk, and avoiding those that increase it.
Dr Andrew Weil | October 20, 2014 | 0 comments
Brain fog, and ‘where did I put the keys’ are very common at menopause but there are ways to improve your focus through diet and bioidentical natural progesterone.
Patrick Holford | October 17, 2014 | 0 comments