Recommendations conflict, and opinions are strong on whether calcium and vitamin D supplements after menopause do help bone health. Progesterone certainly does, but what else works?
AnnA Rushton | August 9, 2013 | 0 comments
Progesterone is protective against breast cancer and if you are concerned about risk then supplementing and making dietary changes can help.
Dr Andrew Weil | August 5, 2013 | 0 comments
If you skip a period, have a hot flush or feel anxious those can happen any time and may be due to stress, lifestyle changes or could it be the start of the perimenopause?
AnnA Rushton | August 2, 2013 | 0 comments
Endometriosis responds well to bioidentical hormones, but not everyone agrees so Dr Dach puts the record straight.
Dr Jeffrey Dach | July 29, 2013 | 0 comments
Is it possible to know when your body is going to no longer be fertile?
AnnA Rushton | July 26, 2013 | 0 comments
A record number of women are on medication for hypertension, but hormone balance and some surprising tips can help naturally control it.
Dr Andrew Weil | July 22, 2013 | 0 comments
Low progesterone affects the menstrual cycle, so knowing when you are vulnerable could help you cope with mood swings.
AnnA Rushton | July 19, 2013 | 0 comments
PMS affects many women, and this first hand account of what really helped will inspire and give hope to other sufferers.
Charlie Lagoa | July 15, 2013 | 1 comment
Research in France and Denmark has shown HRT could significantly increase women’s chances of having asthma attacks severe enough to put them in hospital.
AnnA Rushton | July 8, 2013 | 0 comments
Menopause is when we can first notice ‘brain fog’ and forgetfulness. Progesterone helps boost brain function, but how else can you stay sharp?
Patrick Holford | July 5, 2013 | 0 comments