Losing weight before the festive season is often a priority, and this little known herb might give you the boost you need and it can improve your mood too.
AnnA Rushton | December 1, 2014 | 0 comments
Parabens have been linked to cancer since 1983, but what are you using that contains them? Bioidentical progesterone protects against breast cancer, and is paraben-free, but what everyday products are you using that contain them?
AnnA Rushton | November 28, 2014 | 0 comments
Progesterone is a natural diuretic to help you shed unwanted fluid but that first cup of coffee in the morning can seem like a lifesaver, but could it also be contributing to your weight problem?
Dr Andrew Weil | November 26, 2014 | 0 comments
We can all manage the odd night or two with a lack of sleep, but prolonged insomnia seriously affects your health. Having good progesterone levels helps and so do these practical tips.
AnnA Rushton | November 24, 2014 | 0 comments
Dietary fads come and go, but this may be an idea that could benefit not just your weight. Adding an apple a day, and making sure you have those menopausal hormones under control, could help you shed those extra pounds.
AnnA Rushton | November 21, 2014 | 0 comments
If it isn’t the hot flushes disturbing your sleep it can be your anxiety that is keeping you awake. A herbal solution and some bioidentical natural progesterone might just be the answer.
Dr Andrew Weil | November 19, 2014 | 0 comments
The menopause can cause a change in hair growth on women’s faces, and heads, but getting hormone balance right and some simple tips can help.
AnnA Rushton | November 17, 2014 | 2 comments
Dealing with oestrogen dominance by rebalancing with bioidentical natural progesterone is essential for healthy hormone balance. Women from puberty to post-menopause can be affected but just how much do you know about it?
AnnA Rushton | November 14, 2014 | 0 comments
Forgetting things more than usual? There are a number of factors that can cause increased memory problems and some of them might surprise you. Write them down before you forget!
Dr David Jockers | November 12, 2014 | 0 comments
We all want to live a healthy life, and Dr Weil has some simple ways you can make sure you can do just that, whatever your age.
Dr Andrew Weil | November 7, 2014 | 0 comments