At menopause, anxiety is not uncommon and although bioidentical natural progesterone helps elevate mood and promote sleep, there are simple, practical steps you can also take to improve your outlook.
AnnA Rushton | June 12, 2014 | 0 comments
Men are not immune to some of the health risks shared by women such as osteoporosis and oestrogen dominance and hormone balance is important for them too.
AnnA Rushton | June 9, 2014 | 0 comments
Are you putting on weight, or getting tender breasts? There are over 20 signs of oestrogen dominance and hormone imbalance so check the list to see what may be affecting you.
AnnA Rushton | June 6, 2014 | 0 comments
If you are wondering just why bioidentical hormones are important then US expert Dr Jeffrey Dach has the answers.
Dr Jeffrey Dach | June 4, 2014 | 5 comments
Early menopause can happen for a variety of reasons. How can you help protect yourself from this sudden hormone imbalance which occurs and can carry health risks?
AnnA Rushton | June 2, 2014 | 0 comments
Having trouble sleeping? There can be a number of reasons but natural progesterone aids sleep as new research shows.
AnnA Rushton | May 30, 2014 | 5 comments
At menopause many things can sap your energy from mood swings to hot flashes and getting your hormones in balance is the first step. Add in these simple tips to help give you a natural boost.
Dr Harald Gaier | May 28, 2014 | 2 comments
If your diet makes you hungry enough to want to lash out at your partner (hangry), it could be you have low blood sugar and hormone imbalance.
AnnA Rushton | May 26, 2014 | 2 comments
Remembering when to apply it, and where, can sometimes be confusing but my simple guide helps make it easier to get the maximum benefit from your bioidentical hormone cream.
AnnA Rushton | May 23, 2014 | 1 comment
There is so much information, often misleading, about bioidentical hormones and Dr Tony Coope suggests trusting yourself and your intuition is a good place to start.
Dr Tony Coope | May 21, 2014 | 0 comments