Features

Depression At Menopause And Why Drugs May Not Be The Answer

Menopausal symptoms can be helped in a variety of ways from bioidentical hormones to herbs. Depression is a common experience but are antidepressants the whole story?

Advice On Preventing Miscarriages

It is something that women dread, but can progesterone help prevent early miscarriages?

Could Chronic Pain Treatment Help Hot Flushes?

It is estimated that from 30-80% of menopausal women suffer, so solutions are welcome. Hormone balance is key but could a new treatment help too?

Up to 80% Of Women Over 50 Will Be Affected By Fibroids

We know they can be a pain – literally – but a new survey proves they can impact your whole quality of life unless prevented or treated and oestrogen dominance is the place to start.

5 Reasons Why Varicose Veins Happen

They can occur at any age and to avoid unsightly lumps take preventive action and check your hormone balance.

How to Quit Your Sugar Habit

In part 2 of his article learn just what to do to support you in giving up sugar for good.

High Cholesterol In Women Not Same Heart Attack Risk As For Men

Women get protection from their hormones for reducing heart attack risk, and it is progesterone that makes the difference.

Sugar and Tiredness – Breaking the Cycle

Everyone likes sugar, and the more you have the more you want. you get used to higher and higher levels of sweetness and that can ruin your diet, and your health.

Signs You Have Adrenal Fatigue

Well you are certainly not alone, and women suffer more than men from being tired, irritable and a low libido. All your hormones are affected, including progesterone and oestrogen.

Ten of the Best Fat Burning Foods

Good fats are needed for healthy hormones and hormone balance is essential for weight loss. The right foods and the diuretic qualities of natural progesterone can all help so get out your shopping list!

 
 
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