Features

The Three Biggest Weight Loss Mistakes

You may think you are doing all the right things, but are you really making the best choices? And what role do your hormones play?

Why Sitting Is Really, Really Bad For Your Health At Menopause

Protecting your health with progesterone reduces your risk of heart disease and cancer, but sitting down will increase it.

The DASH Diet Is No 1 For Weight Loss

For weight loss that is long-term and lasting then this diet might be the answer. Combine it with bioidentical natural progesterone and you have a healthy way to drop the pounds.

Reducing Your Breast Cancer Risk

Good nutrition and bioidentical natural progesterone can have a significant impact on your breast cancer risk.

Cervical Screening Vital For ALL Women Whatever Their Age

A significant cancer risk for women and prevention means having the right information.

How To Naturally Stop That Bloated Feeling

It can happen to any woman as water retention takes hold. Bioidentical natural progesterone helps reduce that tummy and there are 4 simple steps that can make a difference too.

Premature Birth Connected To Low Vitamin D and Progesterone Levels In Pregnancy

Good progesterone levels are essential for a healthy pregnancy and birth, but lacking this essential vitamin can also affect the outcome.

How To Beat PMS Sugar Cravings

Having balanced hormones is one way to beat PMS, and get sugar cravings under control at any time. Being prepared means you can say no to unhealthy snacks.

Osteoporosis Affects 22 Million Women Aged Over 50 In Europe

Medical options are limited but there is a simple natural treatment that your doctor may not know about it, and that is bioidentical natural progesterone.

Can Your Diet Minimize Joint Pain?

Menopause brings many symptoms,and joint pain is certainly one of them. Bioidentical natural progesterone can help, and so will these three simple tips.

 
 
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