Dr Andrew Weil knows all about maintaining a healthy lifestyle, and if you are worried about your weight you will want to follow his advice.
Dr Andrew Weil | July 9, 2014 | 0 comments
Breast cancer risk can be reduced by bioidentical natural progesterone, but if you need information and help then they are readily available.
AnnA Rushton | July 7, 2014 | 0 comments
Heart disease is the leading cause of death among women so taking care of it through diet, exercise and bioidentical natural progesterone will all help your heart stay healthy.
AnnA Rushton | July 4, 2014 | 1 comment
One of the often reported benefits of using bioidentical natural progesterone is improved sleep, but if you need some extra help then Dr Andrew Weil has some simple tips.
Dr Andrew Weil | July 2, 2014 | 0 comments
The new wave of diets encourage fasting as a healthy way to lose weight but it seems it could also help keep your brain young and help avoid the ‘brain fog’ so common at menopause.
AnnA Rushton | June 30, 2014 | 0 comments
Progesterone is essential to build new bone, but you might also find it helpful to add in melatonin as research show it may make old bones stronger.
AnnA Rushton | June 27, 2014 | 0 comments
Increased weight at menopause is normal and progesterone can help with those unwanted pounds, but could insulin resistance, low thyroid and chronic inflammation be holding you back?
Dr David Jockers | June 25, 2014 | 0 comments
A new front runner for risk has emerged and that is a lack of physical activity – greater even than being overweight – and hormone balance also has a part to play in reducing that risk at menopause.
AnnA Rushton | June 23, 2014 | 0 comments
Confusing synthetic progestins found in HRT with bioidentical progesterone has led to some wrong assumptions about the effectiveness and safety of the hormone and hidden its real benefits to women.
AnnA Rushton | June 20, 2014 | 0 comments
Heart disease is a major health risk for women at menopause and statins are the new ‘wonder’ cure, but supporting heart health with bioidentical hormones may well be a safer option with no side effects.
Dr Jeffrey Dach | June 18, 2014 | 1 comment