You may already have a healthy diet, but did you know that just adding a few herbs and spices might kick start your weight loss?
Dr Mercola | August 26, 2015 | 0 comments
Women from puberty to post menopause use bioidentical hormones and know the benefits, and here two private GP’s with many years experience give their views.
AnnA Rushton | August 24, 2015 | 8 comments
At menopause weight gain seems inevitable, but controlling oestrogen dominance and adding these healthy foods to your shopping list can help you lose weight.
AnnA Rushton | August 21, 2015 | 0 comments
At menopause many women notice their hair is thinning, but are you noticing your eyelashes thinning too? Dr Andrew Weil explains just what can be affecting you.
Dr Andrew Weil | August 19, 2015 | 1 comment
Bioidentical hormones can play their part in helping with the pain of arthritis, and there also other natural remedies that can make a difference.
Dr Jeffrey Dach | August 12, 2015 | 1 comment
Most women naturally put on a few pounds at menopause, but new research says its highly important just where it lands or you could be increasing your risk for osteoporosis.
AnnA Rushton | August 10, 2015 | 1 comment
Arthritis occurs at menopause in many women, due to a number of factors, but declining hormone levels certainly play their part.
Dr Jeffrey Dach | August 5, 2015 | 4 comments
Women worry more about cancer than stroke risk at menopause, but that is when your risk increases most. You can lower that risk with some simple changes in hormone balance, diet and lifestyle.
AnnA Rushton | July 31, 2015 | 0 comments
Menopausal mood swings and anxiety are not uncommon as your hormone balance changes, but if it is something more persistent then you may need some extra natural help from bioidentical hormones and supplements.
Dr Jeffrey Dach | July 29, 2015 | 4 comments
Menopause and sleeping problems do seem to go together but, if you are suffering more than most, it may be sleep apnea that is to blame.
Dr Andrew Weil | July 24, 2015 | 0 comments