Features

Why Do Eyelashes Thin?

At menopause many women notice their hair is thinning, but are you noticing your eyelashes thinning too? Dr Andrew Weil explains just what can be affecting you.

Menopausal Arthritis (Part Two)

Bioidentical hormones can play their part in helping with the pain of arthritis, and there also other natural remedies that can make a difference.

Increased Osteoporosis Risk from Belly Fat

Most women naturally put on a few pounds at menopause, but new research says its highly important just where it lands or you could be increasing your risk for osteoporosis.

Menopausal Arthritis (Part One)

Arthritis occurs at menopause in many women, due to a number of factors, but declining hormone levels certainly play their part.

How To Naturally Reduce Your Stroke Risk

Women worry more about cancer than stroke risk at menopause, but that is when your risk increases most. You can lower that risk with some simple changes in hormone balance, diet and lifestyle.

Dealing With Anxiety And Depression At Menopause

Menopausal mood swings and anxiety are not uncommon as your hormone balance changes, but if it is something more persistent then you may need some extra natural help from bioidentical hormones and supplements.

Not Sleeping Well?

Menopause and sleeping problems do seem to go together but, if you are suffering more than most, it may be sleep apnea that is to blame.

What Food Cravings Can Mean For Your Weight

However hard you may be trying to lose weight, sometimes you just crave something sweet or sugary and find it much harder to resist. Did you know it can relate to your hormone balance, not just your sweet tooth?

HRT Or Bioidentical Hormones For You?

Hormones have the power to roll back the effects of ageing and boost sexual activity. Find out why HRT is not the answer, but bioidentical hormones are.

Breast Cancer And Progesterone

Bioidentical doctors have been saying for years how protective progesterone is for breast cancer. Now new research seems to have ‘discovered’ it but are we talking about the same thing?

 
 
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