Features

The 4 Major Risk Factors For Heart Disease In Women

A new front runner for risk has emerged and that is a lack of physical activity – greater even than being overweight – and hormone balance also has a part to play in reducing that risk at menopause.

Natural Progesterone Reduces Hot Flushes and Is Safe for the Heart

Confusing synthetic progestins found in HRT with bioidentical progesterone has led to some wrong assumptions about the effectiveness and safety of the hormone and hidden its real benefits to women.

What We Need To Know About Statins

Heart disease is a major health risk for women at menopause and statins are the new ‘wonder’ cure, but supporting heart health with bioidentical hormones may well be a safer option with no side effects.

New Clues Why Breast Cancer Still A Menopause Risk

Progesterone is essential to counteract the excess oestrogen at the root of breast cancer and at menopause levels drop even more dramatically than oestrogen does.

7 Natural Ways of Coping With Anxiety and Panic Attacks

At menopause, anxiety is not uncommon and although bioidentical natural progesterone helps elevate mood and promote sleep, there are simple, practical steps you can also take to improve your outlook.

5 Key Changes To Improve Men’s Health

Men are not immune to some of the health risks shared by women such as osteoporosis and oestrogen dominance and hormone balance is important for them too.

What Signs of Oestrogen Dominance Do You Have?

Are you putting on weight, or getting tender breasts? There are over 20 signs of oestrogen dominance and hormone imbalance so check the list to see what may be affecting you.

The Importance of Bioidentical Hormones

If you are wondering just why bioidentical hormones are important then US expert Dr Jeffrey Dach has the answers.

How To Deal With Early Menopause

Early menopause can happen for a variety of reasons. How can you help protect yourself from this sudden hormone imbalance which occurs and can carry health risks?

How Natural Progesterone Can Help You Sleep at Menopause

Having trouble sleeping? There can be a number of reasons but natural progesterone aids sleep as new research shows.

 
 
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