Menopausal symptoms can be helped in a variety of ways from bioidentical hormones to herbs. Depression is a common experience but are antidepressants the whole story?
AnnA Rushton | November 15, 2013 | 1 comment
It is something that women dread, but can progesterone help prevent early miscarriages?
Dame Dr Shirley Bond | November 11, 2013 | 2 comments
It is estimated that from 30-80% of menopausal women suffer, so solutions are welcome. Hormone balance is key but could a new treatment help too?
AnnA Rushton | November 8, 2013 | 0 comments
We know they can be a pain – literally – but a new survey proves they can impact your whole quality of life unless prevented or treated and oestrogen dominance is the place to start.
AnnA Rushton | November 1, 2013 | 0 comments
They can occur at any age and to avoid unsightly lumps take preventive action and check your hormone balance.
Dr Andrew Weil | October 21, 2013 | 0 comments
In part 2 of his article learn just what to do to support you in giving up sugar for good.
Patrick Holford | October 14, 2013 | 0 comments
Women get protection from their hormones for reducing heart attack risk, and it is progesterone that makes the difference.
AnnA Rushton | October 11, 2013 | 0 comments
Everyone likes sugar, and the more you have the more you want. you get used to higher and higher levels of sweetness and that can ruin your diet, and your health.
Patrick Holford | October 7, 2013 | 0 comments
Well you are certainly not alone, and women suffer more than men from being tired, irritable and a low libido. All your hormones are affected, including progesterone and oestrogen.
AnnA Rushton | October 4, 2013 | 2 comments
Good fats are needed for healthy hormones and hormone balance is essential for weight loss. The right foods and the diuretic qualities of natural progesterone can all help so get out your shopping list!
Dr David Jockers | September 30, 2013 | 10 comments