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Osteoporosis Poses Greater Risk of Developing Heart Disease

Osteoporosis can be deadly, it is not known as the ‘silent killer’ for nothing, and at menopause as hormone levels change the bone building benefits of progesterone can be lost. Heart disease is also a major health threat at menopause and they have more in common than you would think.

Top 3 Ovarian Cancer Risks At Menopause

Ovarian cancer is mainly found in women over 50, so menopause is a key time to check your own risk factors. Reducing stress levels is a key element according to new research.

Endometriosis Risk Increased by 48% With High Trans Fat Intake

Oestrogen dominance and a diet high in trans-unsaturated fats carries a greater likelihood of developing endometriosis, a common condition at perimenopause. Rebalancing with progesterone can help reduce the risk.

Why Are Women Not Being Offered Natural Alternatives to HRT?

Despite safer, and effective, natural options many doctors still offer women no alternative to traditional HRT, but there are other choices that you can make.

How To Cool Down Those Hot Flushes

Hot flushes can ruin your day, or night, and bioidentical hormones will get you back on track, but there could be another way to help you beat them and that is in the kitchen!

Red Wine Reduces Breast Cancer Risk

Well that is a headline that may have you sighing with relief, as most health regimes mean giving something up. But a glass of red wine a day could be a very good thing.

The Soy Debate – It’s Not All The Same

The debate continues over whether soy is useful for menopausal women or not. This update provides more information to help you make an informed decision.

Male Hormone Implicated in Breast Cancer

We normally associate breast cancer with estrogen dominance, but a new study finds another culprit.

Ovarian Cancer Originates in Fallopian Tubes, Not Ovaries

High-grade serous ovarian cancer (HGSOC), the fifth-deadliest cancer among American women, is thought by many scientists to often be a fallopian tube malignancy masquerading as an ovarian one. A new study suggests there is a direct connection and this finding could aid in the development of better treatments for the cancer.

Better Bone Health With The Two T’s

Green tea and Tai Chi have both been found to enhance bone health and reduce inflammation in postmenopausal women in a recent study.

 
 
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