The latest situation relating to hormonal health issues in men and women with a concrete framework for living and eating in a way that truly does support healthy hormone balance.
Patrick Holford | May 3, 2017 | 1 comment
With 5 years now being recommended as the maximum time on conventional HRT it is time to look at some of the reasons to go bioidentical that are backed up by research.
AnnA Rushton | February 6, 2017 | 8 comments
There are three major health risks for women, and some simple changes will help reduce that and improve your health.
AnnA Rushton | May 13, 2016 | 0 comments
All the current health advice suggests that sitting too long can really harm your health. The risk increases for heart disease, strokes and cancer but some simple changes can make a real difference.
AnnA Rushton | November 16, 2015 | 0 comments
Obesity can be linked to insulin resistance, which is a risk factor for heart disease, hypertension and even cancer. Oestrogen dominance is also a key factor in weight gain so rebalancing hormones and a positive approach to diet and lifestyle can all reduce your risk.
Dr Mercola | October 30, 2015 | 0 comments
Ovarian cancer is mainly found in women over 50, so menopause is a key time to check your own risk factors. Reducing stress levels is a key element according to new research.
AnnA Rushton | September 23, 2015 | 3 comments
We know it can benefit weight loss, but many women at menopause also find their blood pressure can start to rise. Hormone balance will help with both but Dr Mercola, renowned US natural health expert, tells you just why you should be drinking it every day for heart health.
Dr Mercola | September 11, 2015 | 0 comments
Sometimes even the smallest changes can make a huge difference to your health, and your cancer risk.
Dr Andrew Weil | July 20, 2015 | 0 comments
A significant cancer risk for women and prevention means having the right information.
AnnA Rushton | January 20, 2014 | 0 comments
Women with a history of breast cancer know that bioidentical natural progesterone has a protective effect, but could using the resources of your own body be the best medicine?
Dr David Jockers | May 10, 2013 | 0 comments