A Natural Slice Of Menopause Cake

Need a little boost to help your menopause symptoms? What about a nice cup of tea and a slice of delicious cake that has all the ingredients you need for that little something extra.

A Doctor’s Guide To Coming Off HRT

With HRT now recommended for no longer than 5 years, many women are looking for a natural alternative. Suddenly stopping can bring on severe symptoms so this handy guide from Dr Tony Coope tells you how to do it simply and easily.

Antidepressants And The Menopause – A Doctor’s View

As increasing numbers of women are being taken off HRT and they are being offered antidepressants instead. Dr Bond discusses why this is not a good idea.

HRT Or Bioidentical Hormones For You?

Hormones have the power to roll back the effects of ageing and boost sexual activity. Find out why HRT is not the answer, but bioidentical hormones are.

Why Are Women Not Being Offered Natural Alternatives to HRT?

Despite safer, and effective, natural options many doctors still offer women no alternative to traditional HRT, but there are other choices that you can make.

Increased Risks With HRT But Recommendation To Start It Younger?

Strokes can be fatal and HRT is implicated, so why recommend women to start using it even earlier when bioidentical natural progesterone will help protect them?

Top 10 Hormone Related Health Issues In Women

If you have suffered excess bleeding or hormone-related symptoms, Patrick Holford explains just how many conditions can affect women throughout their lives.

Menopause – Could Bio-Identical Hormones be the Answer?

Nutrition expert Patrick Holford argues that a different kind of hormone could provide a safer way to address menopausal problems without the risk of conventional HRT

Do You Know The 4 Key Differences Between Progesterone and Progestins?

Whether you choose HRT or bioidentical hormones it is important to know exactly what you are getting, and how it will affect you.

HRT Forever?

Should women take HRT before the menopause? Some experts now say it’s the best way to ease your symptoms – and avoid long-term health problems – but is this just another way of selling more drugs? Bioidentical doctors would certainly not recommend it but is it for you?

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