Are you seeing signs of perimenopause? Symptoms are not always obvious and can be related to other conditions so if you are not sure this handy checklist and helpful tips can help.
AnnA Rushton | November 23, 2015 | 0 comments
Need a little boost to help your menopause symptoms? What about a nice cup of tea and a slice of delicious cake that has all the ingredients you need for that little something extra.
AnnA Rushton | November 20, 2015 | 0 comments
Menopausal symptoms such as hot flushes are helped by bioidentical hormones, but there are some surprising extras you might also find make a difference.
Patrick Holford | November 9, 2015 | 0 comments
Remembering when to apply your cream, and where, can sometimes be confusing but my simple guide helps make it easier to get the maximum benefit from your bioidentical hormone cream to help with your symptoms.
AnnA Rushton | November 6, 2015 | 16 comments
This can affect up to 50% of menopausal women and it is important to be able to recognise the symptoms and changes that can develop in order to be able to effectively treat it.
Dr Tony Coope | November 2, 2015 | 8 comments
Menopause often sees a severe drop in mood along with the physical and emotional changes that can accompany it. There are practical steps you can take to help yourself, and Dr Mercola offers a different perspective.
Dr Mercola | October 30, 2015 | 0 comments
How you age depends on many factors, and hormone balance is a key element in that as nutritionist Patrick Holford explains.
Patrick Holford | October 19, 2015 | 0 comments
With HRT now recommended for no longer than 5 years, many women are looking for a natural alternative. Suddenly stopping can bring on severe symptoms so this handy guide from Dr Tony Coope tells you how to do it simply and easily.
Dr Tony Coope | October 14, 2015 | 80 comments
The Sex Drive Solution for Women: Dr. Jen’s Power Plan to Fire Up Your Libido has some ideas to help brighten up your life and lift your libido.
AnnA Rushton | October 12, 2015 | 3 comments
Bioidentical hormones can play their part in helping with the pain of arthritis, and there also other natural remedies that can make a difference.
Dr Jeffrey Dach | August 12, 2015 | 1 comment