Menopause is different for every woman, but what is behind it is the same for all of us. One of the UK’s leading bioidentical hormone doctors gives her view.
Dame Dr Shirley Bond | April 18, 2014 | 2 comments
A good night’s sleep is vital for good health and at menopause low progesterone levels impact both sleep and mood.
AnnA Rushton | March 3, 2014 | 2 comments
Know the signs and you could save your your life.
Dr Andrew Weil | February 14, 2014 | 0 comments
Progesterone helps with sleep at menopause as many women report, but yoga can also make a difference.
AnnA Rushton | December 23, 2013 | 0 comments
Bioidentical hormones help rebalance you for symptom relief but knowing what can set them off can make a real difference.
AnnA Rushton | December 6, 2013 | 0 comments
Heart disease is more common in menopausal women than generally realised. Protection comes from bioidentical progesterone but simply ‘greening’ your diet can make a difference too.
Dr Andrew Weil | November 25, 2013 | 0 comments
Menopausal symptoms can be helped in a variety of ways from bioidentical hormones to herbs. Depression is a common experience but are antidepressants the whole story?
AnnA Rushton | November 15, 2013 | 1 comment
It is estimated that from 30-80% of menopausal women suffer, so solutions are welcome. Hormone balance is key but could a new treatment help too?
AnnA Rushton | November 8, 2013 | 0 comments
A personal view from an experienced practitioner using natural hormones
Dame Dr Shirley Bond | August 12, 2013 | 4 comments
Recommendations conflict, and opinions are strong on whether calcium and vitamin D supplements after menopause do help bone health. Progesterone certainly does, but what else works?
AnnA Rushton | August 9, 2013 | 0 comments