Menopause

Anxiety Is 800% More Prevalent Than All Cancers Combined

Anxiety can be all-consuming, and at menopause seems to affect women more than at other times of their lives. Dr Mercola helps shed some light on what can help you.

What Makes Hot Flushes Worse?

Bioidentical hormones help rebalance you for symptom relief but knowing what can set them off can make a real difference.

What Hormones Are Needed After A Hysterectomy?

Having a hysterectomy is an immediate journey into menopause and so many symptoms can suddenly arise but how do you best treat them? Conventional advice is oestrogen-only HRT but bioidentical doctors like Dame Dr Shirley Bond take a very different view.

What Causes Hot Flushes During Menopause?

Is it ‘all in your head‘ and is your brain really responsible for starting those flushes? Some answers, and some help from bioidentical hormones.

Top 10 Tips For Heart Health At Menopause

Did you know that women are three times more likely to die of heart disease than breast cancer? Knowing how to keep your heart healthy, and help prevent attack or stroke, is critical at menopause when the risk increases.

What Causes Brain Freeze?

Menopause and memory – or lack of it – is a common complaint. You are not alone, and there is a reason for it, and also some natural help.

The Power of Plants To Help You Naturally

If you are looking for some natural solutions for everyday ailments for yourself, or your family, then this new book could be just what you are looking for.

Increased Risks With HRT But Recommendation To Start It Younger?

Strokes can be fatal and HRT is implicated, so why recommend women to start using it even earlier when bioidentical natural progesterone will help protect them?

7 Foods That Boost Your Memory

Everyone is forgetful at some time or other, but if it is happening more often – and worrying you – then check here if some simple dietary changes could help.

Is Your Coffee Causing Weight Gain?

Progesterone is a natural diuretic to help you shed unwanted fluid but that first cup of coffee in the morning can seem like a lifesaver, but could it also be contributing to your weight problem?

 
 
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