Hot flushes are the most common complaint for women going through menopause. Here are some of the reasons why!
AnnA Rushton | July 25, 2014 | 117 comments
Your lifestyle may be a more important factor than you think in keeping your hormones in balance and your symptoms in check. Bioidentical natural progesterone is an important factor in this, but there is much you can do for yourself.
AnnA Rushton | July 14, 2014 | 0 comments
I have heard much that is positive and a lot that is negative and uninformed about bioidentical hormones. These questions have arisen recently in conversations so I am sharing my responses to them as they may prove helpful for you too.
AnnA Rushton | July 11, 2014 | 1 comment
Progesterone is essential to counteract the excess oestrogen at the root of breast cancer and at menopause levels drop even more dramatically than oestrogen does.
AnnA Rushton | June 16, 2014 | 0 comments
At menopause, anxiety is not uncommon and although bioidentical natural progesterone helps elevate mood and promote sleep, there are simple, practical steps you can also take to improve your outlook.
AnnA Rushton | June 12, 2014 | 0 comments
Having trouble sleeping? There can be a number of reasons but natural progesterone aids sleep as new research shows.
AnnA Rushton | May 30, 2014 | 5 comments
Remembering when to apply it, and where, can sometimes be confusing but my simple guide helps make it easier to get the maximum benefit from your bioidentical hormone cream.
AnnA Rushton | May 23, 2014 | 0 comments
When you are sweating, flushing and enduring brain fog and mood swings then work can be a nightmare. An Australian report shows women need more support.
AnnA Rushton | May 19, 2014 | 0 comments
Menopausal symptoms such as hot flushes are helped by bioidentical hormones, but there are some surprising extras you might also find make a difference.
Patrick Holford | May 12, 2014 | 0 comments
Menopause is different for every woman, but what is behind it is the same for all of us. One of the UK’s leading bioidentical hormone doctors gives her view.
Dame Dr Shirley Bond | April 18, 2014 | 3 comments