Menopause

How To Reduce Menopausal Joint Pains

After looking at rheumatoid arthritis earlier this week, nutritionist Patrick Holford has some advice on how to start reducing symptoms of all types of arthritis the natural way – and progesterone is a key part of that.

More Ways To Help Menopause Symptoms

When trying to help hormone balance there are some simple steps that help ease the transition through menopause.

The Secret of Anti-Ageing Hormones

How you age depends on many factors, and hormone balance is a key element in that as nutritionist Patrick Holford explains.

How Natural Progesterone Can Help You Sleep at Menopause

Having trouble sleeping? There can be a number of reasons but natural progesterone aids sleep as new research shows.

DHEA And Menopause

DHEA is naturally produced by the body and can impact hormone levels but it needs to be treated with caution.

Worried About Menopause? Survey Finds Women Are Happier After It

We know many women find menopause a stressful time, and a new survey seems to confirm that and two of them share their experience of it.

What Makes Hot Flushes Worse?

There are 3 key areas to watch out for when dealing with flushes. Bioidentical hormones help rebalance you for symptom relief but knowing what can set them off can make a real difference.

8 Facts About Hormones You May Not Know

Hormones rule our lives, but how much do we know about how they can really affect us?

Why Can Menopause Make You Feel Sick?

Many women experience hormone related to use it in pregnancy, but you may not know that it can also occur in Menopause as well.

10 Ways Your Hormones Affect your Health  

Hormone health is vital for all areas of your wellbeing, but did you know how many areas can be affected?

 
 
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