Hormone health is vital for all areas of your wellbeing, but did you know how many areas can be affected?
AnnA Rushton | March 20, 2017 | 0 comments
This can affect up to 50% of menopausal women. It is important to be able to recognise the symptoms and changes that can develop in order to be able to effectively treat it.
Dr Tony Coope | February 8, 2017 | 10 comments
Dry eye symptoms go along with other menopausal signs of “drying,” such as sore joints and dry vaginal tissue, but we don’t usually associate this with hormone imbalance.
AnnA Rushton | January 23, 2017 | 0 comments
I have heard much that is positive and a lot that is negative and uninformed about bioidentical hormones. There are some common fictions that arise, so I am sharing my responses to them as they may prove helpful for you too.
AnnA Rushton | January 9, 2017 | 1 comment
Although bioidentical natural progesterone as a natural diuretic can help with bloating, here is the reason you may be experiencing a shift in your weight at menopause.
AnnA Rushton | January 6, 2017 | 2 comments
Whether you are suffering a menopausal muddle or just too much on your mind to always think clearly your progesterone levels may need a boost to make things clearer. There are also some essential nutrients you must not miss out on.
Dr David Jockers | January 4, 2017 | 5 comments
Progesterone helps with sleep at menopause as many women have found, but yoga can also make a difference too.
AnnA Rushton | December 19, 2016 | 0 comments
Menopause affects our sleep, weight and mood, but there is no stopping the ageing process. Or is there?
Dr Jeffrey Dach | November 30, 2016 | 0 comments
You may know how helpful progesterone is for your hot flushes, or mood swings, but do you also know what else it helps you with?
AnnA Rushton | November 18, 2016 | 0 comments
The same two-pronged approach can help both moods and maintaining and building strong, healthy bones.
AnnA Rushton | November 14, 2016 | 6 comments