Osteoporosis

Why Your Belly Is Good For Your Bones

Bioidentical natural progesterone, and that slight increase in your belly at menopause, will both help protect your bones.

Men’s 4 New Risk Factors For Osteoporosis

Bioidentical progesterone helps build bone, but it is not generally realised that men too are at risk from osteoporosis.

Foods That Weaken Your Bones

Osteoporosis can be helped with supplemental progesterone, exercise and diet. However everyday items that you eat could be vitally important in reducing your bone health.

Reduce Your Osteoporosis Risk Naturally

New research shows alkaline foods and supplements such as bioidentical natural progesterone can build strong bones and help with osteoporosis.

Want To Avoid Osteoporosis? Eat Up Your Greens!

This brittle bone disease needs good levels of progesterone to help avoid it, and to treat it, and there is another simple way to be proactive by adding two vegetables to your diet.

Low Oestrogen Levels? You Can Still Be Oestrogen Dominant

Women are often concerned that their oestrogen levels are low, but it is not the actual level that is as important as where the progesterone level is in relation to it. Treating low progesterone levels is just as important when dealing with your symptoms.

How Much Progesterone Do I Need For Osteoporosis?

There are recommended dosages for osteoporosis outlined here. However, women do vary in their individual needs and the late John Lee, MD always advocated that women were the best judges of what they needed.

Dental Problems Linked to Osteoporosis And More – Nothing To Smile About

The ‘Silent Killer’ may not show you any symptoms, but your dentist might be aware of it before you are. If you have osteoporosis then you are more at risk from tooth loss.

Osteoporosis Is Not The Same In Everyone And Drugs May Be Harmful

Saturday 19th October was World Osteoporosis Day and it seems that new research shows that treating every patient with potent drugs is not the answer.

Why Cigarettes Will Increase Osteoporosis Risk

Cigarettes are a known risk factor for osteoporosis and bone fractures, which is why supporting bone growth with bioidentical progesterone is so important for smokers.

 
 
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