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Many women take the contraceptive pill, and not just for contraception, so are you potentially damaging your health?

Sticking to a diet can be hard, but what you drink can make a big difference.

Menopause symptoms can vary so much from woman to woman, both in type and severity – so what is ‘normal’?

Probiotics are helpful for health in many ways, and there are some common food sources where you will find them.

Dr Tony Coope discusses the use of progesterone and combined creams in women with a past history of cancer of the breast, endometrium or ovaries. 

If you are in the habit of adding a little sweetness to your drinks or diet, then choosing the right one is important for your health, and your weight.

Hot flushes, night sweats, weight gain? Yes, but here are some other lesser known symptoms.

We don’t expect to be happy all the time, but sometimes something can just tip us over into anxiety or depression.

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Having an early menopause can have profound effects, whether occurring naturally or from a hysterectomy.

AnnA Rushton
In association with Wellsprings Health

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