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Some common menopause symptoms may not be all they seem and can be misdiagnosed.

The subject of menopause can be confusing, so here are the most important things you need to know about it.

Are you noticing signs of change but not sure what they are? Check this list to see if it is hormone based.

Lara Briden is a naturopathic doctor, women’s health activist, and bestselling author. Read more about her views on the benefits of progesterone.

Miscarriage can occur for a number of reasons, but certainly having low progesterone levels increases the risk.

Have you noticed more signs of ageing recently? There are a number of things that affect how well you age so here are some tips to help you cope with it.

Does stress and anxiety make you reach for ‘comfort’ foods? Here’s how to break the cycle.

Apart from the obvious, there are some health related differences you might not be aware of too.

Try Serenity Natural Progesterone Cream

Having an early menopause can have profound effects, whether occurring naturally or from a hysterectomy.

AnnA Rushton
In association with Wellsprings Health

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