The resveratrol in red wine can block the effect of estrogen and help to prevent the malignant growth of breast cancer. Resveratrol has been the subject of numerous scientific studies in recent years and has shown promise in lowering risks from cardiovascular disease, cancer and dementia.
If you think you look younger after a glass of red wine, you may be right as scientists also believe it may extend your lifespan by directly influencing mortality genes known as SIRT.
However, it is important to point out that while resveratrol is able to counteract the malignant progression of breast cancer cells by inhibiting the growth and spread of hormone resistant cancerous cells it does not have the same effect on non-malignant cells. This means it is more important for women who have breast cancer than as part of a preventive regime. For prevention, supplementation with bio-identical natural progesterone is a key factor in minimizing the effect that excess estrogen can have on the body.
If you’re not keen on red wine or grape juice then supplementing with resveratrol will bring the same health benefits. Nutrition experts recommend between 50 and 250 mg per day for optimal health benefits, preferably from a purified, organically derived source.