AnnA Rushton

Does Inflammation Harm Your Health?

Progesterone is an effective help with inflammation, but did you know how many areas of your body can be affected?

Common Thyroid Problems

Many symptoms of thyroid disorder can be confused with menopause, so best to know which is which.

13 Ways Of Beating Belly Fat

Whether you want to lose a couple of pounds for a special occasion, or a bit more for your health’s sake, losing it from your belly is one way to get maximum health benefits.

The Key Role Of Progesterone For Osteoporosis

Labrix Laboratories are international experts in hormone testing and here present their findings on the importance of progesterone for the treatment of osteoporosis.

Super Foods for Women

Could adding a few bonus foods help make a difference to your health?

Heavy Bleeding or Fibroids?

Occasional heavy bleeding is not unusual, but if prolonged it does need investigating and best to know what you are experiencing.

Why Do Women Get Hot Flushes?

You may think flushes are just confined to menopause, but there can be other reasons too.

1 in 3 Women Over 50 Will Experience Osteoporosis Risk

October 20 is World Osteoporosis Day and here is a timely reminder for the risks to women at menopause.

Could A Nordic Diet Work For You?

The benefits of a Mediterranean diet are well known, but could a Scandinavian way of eating be the answer for weight loss for you?

Headaches and Hormones

We don’t usually associate headaches with hormone balance, but that is the case and both progesterone and oestrogen can be involved.

 
 
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