AnnA Rushton

How Do I Know if I Have a Thyroid Problem?

At menopause thyroid issues become more common, so here’s what to look for.

What Is A Hysterectomy?

Do you know the effects of a hysterectomy and how your hormone balance will be affected?

PCOS Myths Dispelled

Many women suffering with PCOS find help by supplementing with bioidentical progesterone to help regulate their cycles.

10 Symptoms Of Menopause and How To Help Them

Are you wondering what to expect at menopause? Well maybe some, but hopefully not all, of these!

Superfoods For Women

Just what are the superfoods that make you healthier?

 What Are the Symptoms of UTIs?

These are something we tend to associate with younger women, but they are just as common throughout life.

What You Need To Know About Heart Palpitations and Menopause

These can take many menopausal women by surprise and can occur because of hormone changes but are often temporary.

Keeping Calm Helps Your Hormones

Stress and anxiety can make any of your hormonal symptoms worse, so maybe one of these ideas could help calm you down.

Perimenopause – What’s It All About?

Do you know if your symptoms mean you are in perimenopause?

3 Habits That Can Sabotage Your Metabolism

Losing weight at menopause can be tricky, but check if you are avoiding these diet traps.

 
 
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