AnnA Rushton

Are These 6 Menopause Symptoms Normal?

Menopause symptoms can vary so much from woman to woman, both in type and severity – so what is ‘normal’?

Health Benefits of Probiotics

Probiotics are helpful for health in many ways, and there are some common food sources where you will find them.

Sweetness: good, bad and ugly

If you are in the habit of adding a little sweetness to your drinks or diet, then choosing the right one is important for your health, and your weight.

What You May Not Know About ‘Other’ Menopause Symptoms

Hot flushes, night sweats, weight gain? Yes, but here are some other lesser known symptoms.

Midlife Misery Triggers

We don’t expect to be happy all the time, but sometimes something can just tip us over into anxiety or depression.

Progesterone’s Role In Helping With UTI’s

At menopause urinary tract infections are more common, and once again it is down to the changing hormone levels, but natural help is at hand.

Reducing Your Risk For Heart Disease

Heart disease is the leading cause of death among women. Claiming more lives than cancer, here’s help to reduce your risk.

Factors for a Long, Healthy Life

We all have to age, but we also want to do so as healthily as possible.

Premenopausal Osteoporosis: What You Need To Know

We tend to associate osteoporosis with age, but this is misleading as it can certainly occur in younger women.

How Your Diet Can Help Keep You Calm

If life is starting to become overwhelming, one of the first steps you can take is to help yourself with your diet.

 
 
Home
News
Features
Opinion
Advice
About Us
Contact Us
The Team
Links
Terms of Use
www.bio-hormone-health.com  © 
Learn more about Serenity Natural Progesterone Cream Learn more about Serenity Natural Progesterone Cream