AnnA Rushton

Testosterone Who Needs It?

It is a topic that crops up fairly frequently, but do you need testosterone to help your libido or is there another alternative?

Up to 80% Of Women Over 50 Will Be Affected By Fibroids

We know fibroids can be a pain – literally – but did you know hormone imbalance and oestrogen dominance are associated with this condition? Bioidentical natural progesterone can be the best way to get them under control.

Migraines, Headaches, and Hormones

Menopause seems to bring an increase in migraines and headaches in women, so what can you do about it?

Dietary Help For Inflammation

Symptoms of inflammation can be uncomfortable but you can help by paying attention to your hormone balance and diet.

Top Foods For A Healthy Thyroid

Many women suffer from low thyroid and are on medication for the condition, but it can also be helpful to use your every day diet to keep it healthy.

11 Worst Foods for High Blood Pressure

Often high blood pressure and Menopause seem to go together, but could changing your diet help reduce it?

Has COVID Affected Your Hormones?

A new study suggests Covid-related stress may have caused millions of women to suffer irregular periods and hormonal upsets.

Menopause: 11 Things Every Woman Should Know

Do you have questions about menopause? Look no further.

10 Foods to Help You Ease Bloating

One sign of hormone imbalance can be bloating, so here is some extra help from your diet.

What Signs of Oestrogen Dominance Do You Have?

Are you putting on weight, or getting tender breasts? There are many signs of oestrogen dominance and hormone imbalance so check the list to see what may be affecting you.

 
 
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