AnnA Rushton

Could A Nordic Diet Work For You?

The benefits of a Mediterranean diet are well known, but could a Scandinavian way of eating be the answer for weight loss for you?

Headaches and Hormones

We don’t usually associate headaches with hormone balance, but that is the case and both progesterone and oestrogen can be involved.

9 Things to Know About Female Hair Loss

Hair loss is always distressing, but there can be more reasons for it than you might imagine as Australian Naturopathic Doctor Lara Briden explains.

Do You Have A Hormone Imbalance?

There are several signs that your hormones may be unbalanced, and some of them may not be what you would expect.

What Is PCOS?

I hear from a number of women with PCOS, and its devastating consequences, so if you are not sure about this condition here is some valuable information.

The ‘Other’ Hormonal Cancer In Women

Breast cancer is something all women are aware of, but uterine cancer can be just as deadly and not so well known.

Estrogen, Progesterone and the Thyroid: Friends or Foes?

Labrix laboratories in the USA are a leader in bioidentical hormones and this is their view on hormones and thyroid, which affect so many women at menopause.

Just What Is Menopause?

Do you really know what to expect at menopause?

Some Of The Ways You May Be Hurting Your Joints

We all get a twinge now and again, but if this is happening regularly could changing one of these habits help you?

7 Superpowers of Progesterone

The benefits of bioidentical hormones are acknowledged by many experts worldwide, and Lara Briden is an Australian Naturopathic Doctor who shares that view.

 
 
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