AnnA Rushton

Why Older Women Have Less Sex: It’s Not As Simple As You Think

It’s not easy to talk about, but there can be a number of reasons you may not have considered.

All You Need To Know About Breast Lumps

Many women will experience these at some point in life but do you know the different types?

Weight Loss Not Happening? 5 Reasons Why Not

Sometimes, no matter how you try, your diet just isn’t helping you lose weight but these suggestions may be useful.

Everything You Need To Know About Osteoporosis

At menopause we need to take care of our bones to avoid potential risks from fractures and hormone balance is a key factor.

Are You Still Having Symptoms Post Menopause?

Most women think that post menopause their troubling hormonal symptoms will disappear, but sadly this is not true for everyone.

Why Do You Eat When You’re Not Hungry?

Eating when you don’t need to, or want to, may have a number of explanations.

Do Your Hormones Affect IBS?

During menopause, your hormone levels change and some studies have shown that IBS symptoms symptoms worsen then and that perimenopause can trigger the onset of IBS.

Can You Lower Blood Pressure Without Medication?

Menopause and high blood pressure often seem to go together, due to the increased weight that can occur at this time.

On A Diet? Check Your Fruit For Sugar Content

If weight loss is your aim, then fruit is not always your friend when it comes to dieting.

What Causes Stress Incontinence?

Not often talked about, but if you are a sufferer then knowing why it happens can help.

 
 
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