PMS affects many women, and this first hand account of what really helped will inspire and give hope to other sufferers.
Charlie Lagoa | February 28, 2018 | 3 comments
PMS can really bring you down, and controlling your hormones with progesterone can get PMS under control. But a healthy sweet treat could also be just what you need.
Charlie Lagoa | February 16, 2018 | 0 comments
Having balanced hormones is one way to beat PMS, and get sugar cravings under control at any time. Being prepared means you can say no to unhealthy snacks.
Charlie Lagoa | January 6, 2014 | 0 comments
Women are a delicate balance of hormones, each profoundly influenced by the foods we eat, the thoughts we think and the environment we place ourselves in.
Charlie Lagoa | September 13, 2013 | 0 comments
PMS responds well to progesterone, but there are a few more things that can enhance your response and make a real difference.
Charlie Lagoa | June 7, 2013 | 0 comments