Bloating at menopause is common and you can tackle it through diet and eliminating oestrogen dominance by rebalancing with bioidentical natural progesterone.
If there is one thing above all others that drives women mad at menopause it is the creeping fat layers that can settle on the stomach. If you have tried to shift it, take heart as Dr Mercola has some suggestions that can help.
Strokes and heart disease, often related to oestrogen dominance, carry an increased risk at menopause. Hormone balance, and these simple tips, will help you stay heart healthy.
Did you know that menopause, and the hormonal fluctuations that go with it, is one of the factors in memory loss? The good news is that you have control over many elements that mess with your memory as Dr Mercola offers you sound advice on staying sharp.
Stroke risk increases at menopause and heart health is improved by reducing oestrogen and increasing progesterone levels. However there is also an important mineral that can help women lower their risk.
Dr Mercola is an osteopathic physician trained in both traditional and natural medicine. He is a national figure and broadcaster on better health and his passion is to transform the traditional medical paradigm in the United States. Over 15 years ago he founded Mercola.com to share his experiences with others. The site is the most […]