Lara Briden

Phytoestrogens Are Not Estrogen

Not all women are able to have oestrogen, depending upon their hormone history. However phytoestrogens are quite different.

4 Things to Know About Hormone Replacement Therapy

Australian Naturopath Dr Lara Briden explains what you need to know if you’re thinking of going on HRT.

What If You Have Both PCOS and Endometriosis?

These are two distressing hormonal conditions that affect many women, but do you know the difference between them?

Rescue Prescription for Menopause and Perimenopause. Feel Better in 3 Easy Steps

Here are the symptoms you don’t want to talk about. Heavy, flooding periods. Mood swings. Insomnia. Hot flashes.

Lara Briden

Dr. Lara Briden is a naturopathic doctor and the period revolutionary, leading the change to better periods.

 
 
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