Getting that ‘blown up’ feeling? Could these foods be the problem for you?
Overdone it? Maybe it’s your diet, or hormone balance, but there are some helpful tips for bloating.
One sign of hormone imbalance can be bloating, so here is some extra help from your diet.
When bloating, tension, or the stress of ongoing health issues is weighing you down these tips can help to restore your energy.
Lockdown stress is blamed as women pile on the pounds – and oestrogen levels soar.
If belly fat is a problem, could some of these be part of the problem?
Bloating is a common complaint, but do you know what is causing it?
If you are worried about belly fat, then some of these ideas might help you.
If you are not sure if your symptoms relate to hormone balance or not, then this article could help.
Bloating is sadly all too common at menopause, but there are more reasons for it than you might think.