If your blood pressure is high, your doctor may prescribe medication but the lifestyle decisions you make each day play a key role too.
High blood pressure can certainly be helped by dietary changes, but exercise can also make a difference.
High blood pressure is a health concern, so here are some simple steps to keep in manageable.
Stress and anxiety can raise your blood pressure but do you know the warning signs?
A healthy diet helps reduce weight, and reduce your risk for high blood pressure and associated conditions.
Hypertension is very common at menopause, generally related to increased weight. It is not to be taken lightly.
Menopause and high blood pressure often seem to go together, due to the increased weight that can occur at this time.
High blood pressure is increasingly common at menopause, but could it have something to do with your stomach?
The basics we all know about: stress, too much salt, anxiety and anger. But there is is more to the picture than this.