Menopause symptoms can vary so much from woman to woman, both in type and severity – so what is ‘normal’?
AnnA Rushton | January 18, 2021 | 0 comments
Hot flushes, night sweats, weight gain? Yes, but here are some other lesser known symptoms.
AnnA Rushton | December 28, 2020 | 0 comments
Whether it is an occasional lapse, or a more common occurrence, that can be a surprising number of reasons why it is happening.
AnnA Rushton | August 28, 2020 | 0 comments
If you are not sure if your symptoms relate to hormone balance or not, then this article could help.
AnnA Rushton | April 13, 2020 | 0 comments
One of the symptoms of menopause can be ‘brain fog’ but could it be something else?
AnnA Rushton | March 16, 2020 | 0 comments
Feeling a little ‘foggy’ at menopause? Try some simple tips to help you focus.
AnnA Rushton | May 27, 2019 | 0 comments
Everyone has forgetful moments, and it may be your hormones or something else.
AnnA Rushton | April 29, 2019 | 2 comments
Worried about brain fog at menopause? Exercise is known to help but what is best for your brain as well as your body?
AnnA Rushton | January 28, 2019 | 0 comments
We tend to avoid these foods as being high in fat and calories, but they have huge benefits for your brain – so read on.
Dr Mercola | November 22, 2017 | 0 comments