Menopause is when we can first notice ‘brain fog’ and forgetfulness. Progesterone helps boost brain function, but how else can you stay sharp?
Did you know that hormones play an important role in dealing with cellulite? Bioidentical natural progesterone can help with weight loss but if you are struggling with ‘orange peel’ skin other factors like stress can make a major impact too.
Weight loss is helped by the natural diuretic properties of bioidentical natural progesterone, and a detox can also help. Natural beauty expert Liz Earle also has some tips to help put a spring back in your step.
If you are feeling guilty about your diet take heart, you need these two to make essential hormones like progesterone, oestrogen and DHEA as well as metabolizing essential vitamins and fatty acids.
Low thyroid affects many women and they are helped by bioidentical natural progesterone which supports normal thyroid function. The condition is also linked to oestrogen dominance so lifestyle changes can make all the difference.
If those stubborn extra pounds aren’t shifting or your PMS symptoms need some help then these simple and delicious recipes will help you to optimum health.