Food can be many things besides nutrition, and anxiety can make us turn to food for comfort. Hormone imbalance also plays a part so here are some tips that can help.
Dr Andrew Weil | July 30, 2014 | 0 comments
Following on from Patrick Holford’s article earlier this week on boosting energy, here is a simple and refreshing way to recharge your batteries naturally and deliciously!
AnnA Rushton | July 18, 2014 | 0 comments
Dr Andrew Weil knows all about maintaining a healthy lifestyle, and if you are worried about your weight you will want to follow his advice.
Dr Andrew Weil | July 9, 2014 | 0 comments
The new wave of diets encourage fasting as a healthy way to lose weight but it seems it could also help keep your brain young and help avoid the ‘brain fog’ so common at menopause.
AnnA Rushton | June 30, 2014 | 0 comments
Increased weight at menopause is normal and progesterone can help with those unwanted pounds, but could insulin resistance, low thyroid and chronic inflammation be holding you back?
Dr David Jockers | June 25, 2014 | 0 comments
Many women suffer from low thyroid symptoms but it is frequently undiagnosed. Bioidentical natural progesterone supports a healthy thyroid and you can ensure you do all you can to keep it that way.
Dr David Jockers | April 30, 2014 | 0 comments
If you are finding it hard to shift those extra pounds, there may be a simple explanation. If you know how your hormones and your lifestyle influence your body shape you can do something about it.
AnnA Rushton | April 28, 2014 | 1 comment
We are constantly told that cholesterol is bad and needs controlling. But it has an important role to play in health – along with the associated benefits of progesterone.
Dr David Jockers | March 14, 2014 | 1 comment
A frequent question is whether thyroid medication can be used with bioidentical hormones and the answer is yes. But what you eat can make your thyroid problem worse.
Dr Andrew Weil | February 28, 2014 | 0 comments
You may think you are doing all the right things, but are you really making the best choices? And what role do your hormones play?
Dr David Jockers | February 7, 2014 | 0 comments