In part 2 of his article learn just what to do to support you in giving up sugar for good.
Patrick Holford | October 14, 2013 | 0 comments
Good fats are needed for healthy hormones and hormone balance is essential for weight loss. The right foods and the diuretic qualities of natural progesterone can all help so get out your shopping list!
Dr David Jockers | September 30, 2013 | 14 comments
A few positive actions can have a dramatic positive effect on your health, and how you look.
Patrick Holford | September 6, 2013 | 0 comments
Menopause is when we can first notice ‘brain fog’ and forgetfulness. Progesterone helps boost brain function, but how else can you stay sharp?
Patrick Holford | July 5, 2013 | 0 comments
Did you know that hormones play an important role in dealing with cellulite? Bioidentical natural progesterone can help with weight loss but if you are struggling with ‘orange peel’ skin other factors like stress can make a major impact too.
Dr David Jockers | March 1, 2013 | 4 comments
Weight loss is helped by the natural diuretic properties of bioidentical natural progesterone, and a detox can also help. Natural beauty expert Liz Earle also has some tips to help put a spring back in your step.
Liz Earle | February 25, 2013 | 0 comments
If you are feeling guilty about your diet take heart, you need these two to make essential hormones like progesterone, oestrogen and DHEA as well as metabolizing essential vitamins and fatty acids.
Dr David Jockers | August 31, 2012 | 2 comments
Low thyroid affects many women and they are helped by bioidentical natural progesterone which supports normal thyroid function. The condition is also linked to oestrogen dominance so lifestyle changes can make all the difference.
Dr David Jockers | June 11, 2012 | 2 comments
If those stubborn extra pounds aren’t shifting or your PMS symptoms need some help then these simple and delicious recipes will help you to optimum health.
AnnA Rushton | June 4, 2012 | 1 comment