Symptoms of inflammation can be uncomfortable but you can help by paying attention to your hormone balance and diet.
AnnA Rushton | October 11, 2021 | 0 comments
The subject of menopause can be confusing, so here are the most important things you need to know about it.
AnnA Rushton | July 26, 2021 | 0 comments
Are you noticing signs of change but not sure what they are? Check this list to see if it is hormone based.
AnnA Rushton | July 23, 2021 | 0 comments
Lara Briden is a naturopathic doctor, women’s health activist, and bestselling author. Read more about her views on the benefits of progesterone.
Lara Briden | July 19, 2021 | 0 comments
Miscarriage can occur for a number of reasons, but certainly having low progesterone levels increases the risk.
AnnA Rushton | July 12, 2021 | 0 comments
Lupus is linked to oestrogen, which is why more women than men suffer from it.
AnnA Rushton | April 2, 2021 | 0 comments
Lockdown stress is blamed as women pile on the pounds – and oestrogen levels soar.
AnnA Rushton | March 29, 2021 | 0 comments
Probiotics are helpful for health in many ways, and there are some common food sources where you will find them.
AnnA Rushton | January 15, 2021 | 0 comments
We don’t expect to be happy all the time, but sometimes something can just tip us over into anxiety or depression.
AnnA Rushton | December 25, 2020 | 0 comments
At menopause urinary tract infections are more common, and once again it is down to the changing hormone levels, but natural help is at hand.
AnnA Rushton | December 21, 2020 | 0 comments