Heart Disease

Women Have Increased Risk Of Heart Disease Younger Than Men

Menopause is a known risk for increased heart risk, but new research shows it can be an issue younger than you think.

How To Reduce Your Odds of a Stroke

Risks for heart attack and stroke increase at menopause, so here are ways to help.

Surprising Things That Can Lead to Heart Disease

Women are more likely than men to have multiple risk factors so how aware are you?

What You Need To Know About Heart Palpitations and Menopause

These can take many menopausal women by surprise and can occur because of hormone changes but are often temporary.

Diabetes Raises Heart Failure Risk More in Women Than Men

Diabetes is on the rise generally, and at menopause women can be even more vulnerable.

Why Healthy Blood Pressure Can Reduce Risk At Menopause

High blood pressure is associated with a number of risks heart disease and strokes.

Heart Healthy Foods

Given that heart disease is a bigger risk at menopause here are some healthy diet suggestions.

Increased Heart Disease Risk Link to Body Fat, Not Weight

Is Oestrogen Dominance a factor in your weight gain and increased health risk?

Easy Ways to Cut Your Heart Disease Risk

No doubt you already know most of these, but how many do you actually do?

Surprising Things That Raise Your Blood Pressure

The basics we all know about: stress, too much salt, anxiety and anger. But there is is more to the picture than this.

 
 
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