Do you know how to take the best care of yourself as you get older? Here are some tips that can make a real difference.
Patrick Holford | April 25, 2018 | 0 comments
High blood pressure is common menopause. Naturally reducing it will help with weight loss and that lower your risk for diabetes, strokes and heart disease.
AnnA Rushton | April 23, 2018 | 2 comments
80% of strokes occur in women and the risk increases at menopause. Look for the warning signs, and learn what you can do to protect yourself.
AnnA Rushton | April 9, 2018 | 0 comments
Did you realise that a heart attack is not recognised with the the same symptoms in men and women?
AnnA Rushton | March 30, 2018 | 0 comments
We know that heart disease is the number 1 health risk for women, but how much do you really know about it?
AnnA Rushton | February 12, 2018 | 0 comments
If you are concerned about having high blood pressure then it may time to take a look at how you can reduce your risk factor with some natural help.
AnnA Rushton | January 22, 2018 | 3 comments
Heart disease is a bigger risk at menopause than breast cancer so do you have any of the warning signs?
AnnA Rushton | October 6, 2017 | 0 comments
If you are not sure what is ‘normal’ then here’s what you need to know.
Dr Mercola | September 13, 2017 | 0 comments
At menopause the risk for heart disease in women rises, but keeping your heart healthy with these simple dietary tips can help.
AnnA Rushton | August 4, 2017 | 0 comments
High blood pressure is very common at menopause as weight can increase then due oestrogen dominance. If you have a sweet tooth then that might also be a contributing factor.
Dr Mercola | July 26, 2017 | 0 comments