Heart Disease

Why 5 Years Is The Maximum Recommended Time For HRT

Guidelines on long term HRT use confirm increased health risks particularly for cancer, heart attack and strokes. Bioidentical hormones have no such risk and are effective for menopausal symptoms.

Is Your Heart Ageing Faster Than You?

Heart disease is not limited to menopause, it seems younger women are also now more vulnerable too so knowing your ‘heart age’ could help you see if are at risk.

Mediterranean Diet: Big Benefits For Heart Patients

Menopause increases the risk for heart disease, so could the Mediterranean diet be the answer?

Are YOU at risk of heart disease?

Women are very familiar with the risks for breast cancer, but heart disease is actually a bigger risk. It kills six times as many women as breast cancer, so how could it affect you?

5 Myths About Heart Disease

Heart disease is the number one killer for women and protecting your heart with bioidentical progesterone will help and being informed is the best way to prevent it.

Are You At Risk?

There are three major health risks for women, and some simple changes will help reduce that and improve your health.

Natural Progesterone Reduces Hot Flushes and Is Safe for the Heart

Confusing synthetic progestins found in HRT with bioidentical progesterone has led to some wrong assumptions about the effectiveness and safety of the hormone and hidden its real benefits to women.

Simple Ways To Control Blood Pressure

A record number of women are on medication for hypertension, but hormone balance and some surprising tips can help naturally control it.

Top Tips To Avoid Menopausal Heart Disease

Heart disease is the leading cause of death among women and did you know it claims more lives than cancer, car accidents and AIDS combined?

Why Sitting Is Really, Really, Bad For You At Menopause

All the current health advice suggests that sitting too long can really harm your health. The risk increases for heart disease, strokes and cancer but some simple changes can make a real difference.

 
 
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