Heart disease is a bigger risk at menopause than breast cancer so do you have any of the warning signs?
AnnA Rushton | October 6, 2017 | 0 comments
If you are not sure what is ‘normal’ then here’s what you need to know.
Dr Mercola | September 13, 2017 | 0 comments
At menopause the risk for heart disease in women rises, but keeping your heart healthy with these simple dietary tips can help.
AnnA Rushton | August 4, 2017 | 0 comments
High blood pressure is very common at menopause as weight can increase then due oestrogen dominance. If you have a sweet tooth then that might also be a contributing factor.
Dr Mercola | July 26, 2017 | 0 comments
Brain freeze is very common at menopause, but you may already have a solution in your fridge or store cupboard.
AnnA Rushton | May 1, 2017 | 0 comments
Carbonated and sweetener filled drinks are not going to help you lose weight, but are linked to increased risk for heart disease and Alzheimer’s.
AnnA Rushton | April 24, 2017 | 0 comments
At menopause women are more at risk of heart disease, but there are some simple menu swaps that can make a difference to your heart’s health.
AnnA Rushton | April 7, 2017 | 0 comments
Your diet can definitely make a difference to your health. Foods that can bring protection from breast cancer, osteoporosis and heart disease definitely need paying attention to.
AnnA Rushton | February 10, 2017 | 0 comments
Celebration means chocolate for many of us, and although progesterone is heart protective you can help yourself twice over with a dark chocolate or two!
AnnA Rushton | December 23, 2016 | 1 comment
Women have a greater risk of a stroke than men and bioidentical natural progesterone helps protect women from heart disease – but so too can citrus fruit.
AnnA Rushton | December 5, 2016 | 1 comment